What's up everybody? So I want to let you know that the alpha brain golden ticket sweepstakes are still going on.

And that's just a rad opportunity not only to stock up on your alpha brain or give alpha brain a try.

Because if you haven't tried alpha brain, it's definitely one of those tools.

It's different than any stimulant you've had and gets your brain firing in an absolutely different way.

And that's what our clinical research has shown and that's what everybody who's tried it.

You know, we've sold over a million bottles of alpha brain and the results are in. It works. It's awesome.

So this is a great opportunity though because if you get the golden ticket sweepstakes,

everybody is a winner and there's a bunch of cool shit that we're giving away from kettlebellsats

to different other products, discounts. Every single person is going to be a winner if you go to

the golden ticket sweepstakes. So check it out on it.com slash golden ticket and then enter the code

and fill in the entry form. There's going to be a grand prize for one of you, which is going to be

a trip out here to Austin and on an HQ. So you'll be able to come hang at the HQ and do all the awesome

on a thing. So definitely check it out. Go to on it.com slash golden dash ticket and get your 30 count

or 90 count bottle of alpha brain. I've carried with me the expression, Hokahei, today is a good day to

die and I've had that as kind of a mantra of mine to get to a place where I feel like I've lived the

life that if today was my day that I could go and cross that threshold with grace, with a smile,

and so I wanted to think about what were the things that I would need to achieve before I died.

And what are the things in general that people should achieve before they die? And this isn't a bucket

list like you would see on a lot of other places where, well, I want to go pet a lion and I want to go

jump out of a plane and these are talking about some of the more fundamental metaphysical and

spiritual truths that we are here to experience as well as just the physical enjoyment of life itself.

So I came up with the five things to achieve before you die and who better to bring on to discuss

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