What's up everybody? So I want to let you know that the alpha brain golden ticket sweepstakes are still going on.

And that's just a rad opportunity not only to stock up on your alpha brain or give alpha brain a try.

Because if you haven't tried alpha brain, it's definitely one of those tools.

It's different than any stimulant you've had and gets your brain firing in an absolutely different way.

And that's what our clinical research has shown and that's what everybody who's tried it.

You know, we've sold over a million bottles of alpha brain and the results are in. It works. It's awesome.

So this is a great opportunity though because if you get the golden ticket sweepstakes,

everybody is a winner and there's a bunch of cool shit that we're giving away from kettlebellsats

to different other products, discounts. Every single person is going to be a winner if you go to the

golden ticket sweepstakes. So check it out on it.com slash golden ticket and then enter the code and

fill in the entry form. There's going to be a grand prize for one of you, which is going to be a trip

out here at Austin and on an HQ. So you'll be able to come hang at the HQ and do all the awesome

on a thing. So definitely check it out. Go to on it.com slash golden dash ticket and get your 30 count

or 90 count bottle of alpha brain. Welcome to the silliest podcast I have ever produced with none other

than the cock war lock himself, Ben Greenfield warning. This podcast is entirely about Dix and

vaginas. You're welcome. So I'd like to let everybody know that while me and Ben may have the

knowledge on the subject, we're hardly mature enough to have the conversation that we're about to have.

We don't have mature conversations. But on the flip side, I am I'm doing this new form of fasting

now. Yes. Which you've helped me out with Aubrey. It's tremendous. I mean, I walked in here and

Aubrey just right away gave me a lot of little hacks that I need for this fasting. It's called reverse

intermittent fasting. Yep. And what we did reverse intermittent fasting with just now was we've got

walnuts that will bill wrong jerky bill tongue, bill tongue regular jerky. I would like p.ly nuts

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