Americans love supplements. Here's what you should know.
Post Reports
The Washington Post
4.4 • 5.1K Ratings
🗓️ 13 June 2024
⏱️ 25 minutes
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Summary
Dietary supplements are enormously popular in the United States. A new federal survey found that a majority of Americans are taking them, with many consuming multiple kinds on a regular basis.
And yet, supplements are shrouded in misconceptions. Supplements have less oversight than pharmaceutical drugs and are regulated differently. While people may take them to be healthier, we often don’t think about possible side effects or interactions. We also assume we know what we’re getting.
Today, host Martine Powers talks with the Post’s Well+Being columnist, Anahad O’Connor, about how to be smarter about the supplements we take to improve our health.
Today’s show was produced by Elana Gordon. It was edited by Lucy Perkins and mixed by Sean Carter.
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Transcript
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| 0:00.0 | We begin today's episode with a mystery, a medical mystery in the Texas |
| 0:07.3 | lab of Dr. Chelya Marginian. I'm a pathologist and I practice gastrointestinal and liver pathology at Baylor College of Medicine in Houston, Texas. |
| 0:20.0 | Marginian gets dozens of biopsy samples each week for urgent assessment. |
| 0:27.0 | I actually love it. I am a very visual person. I like to draw and paint. I like colors. You know, looking at tissue, it's actually very |
| 0:36.4 | colorful. It's not just, you know, pink and purple and blue. And I see every case is a puzzle. |
| 0:45.0 | Solving that puzzle can be a matter of life or death for a patient, |
| 0:49.0 | like this one case that arrived in her lab back in September 2022. |
| 0:54.0 | It was a very, very striking case. |
| 0:57.0 | Marginian put the tissue sample she'd received under her microscope and what she saw alarmed her. |
| 1:07.0 | It was predominantly pink because that tissue is pink. |
| 1:11.0 | So, you know, I kind of panicked. I'm like, oh my gosh, this is either two things, like it's either |
| 1:17.7 | viral hepatitis or it's a drug-induced injury. I was very concerned. |
| 1:22.4 | What Marginians saw was serious. injury, I was very concerned. |
| 1:23.0 | What Marginians saw was serious, so she got to work. |
| 1:28.1 | So then first thing you do, you know, you check in the clinical notes |
| 1:31.8 | and see what are the labs, how high they are, what is the |
| 1:36.8 | patient taking. So this particular case the patient had very, very high, very abnormal liver function tests, like seven |
| 1:46.4 | times normal. She was John's death, she had nausea and vomiting and |
| 1:51.2 | abdominal pain. |
| 1:52.3 | Marginian went through a process of elimination. |
| 1:56.0 | She ruled out the likely culprits that was making this patient sick. |
| 2:00.0 | The patient wasn't taking prescriptions, she ruled out some kind of serious liver disease, and it wasn't a virus. |
... |
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