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Love, hope, radio.

We have a couple of things to talk about before we get into our topic tonight.

One is that you all have sent us so many emails asking us to reinstate the crystal of the week topic and a meditation of the week.

And so we've heard you and we're prepared and we've done our homework and we're ready to do that for you all tonight.

And, and, and, and, and we need to tell you about going to see John Edward last Wednesday evening that was quite an experience.

So Samantha, where shall we start?

Um, how about you start with the meditation and get us settled in?

Okay, I can do that.

Okay.

So if you are listening to this and in a safe place to do so, not driving, please, but if you're in a quiet and safe place to do so,

please take a long, slow, deep breath and take another one.

And if it's safe, close your eyes and take yet another long, slow, deep breath.

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