Amber on Emotional Attunement

THE HEY GIRL PODCAST

Alex Elle

Arts, Society & Culture, Personal Journals, Health & Fitness

4.8 • 1.5K Ratings

🗓️ 17 January 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with author Amber Rae to discuss the sacred practice of writing, emotional attunement, and how community plays a role in self-care. Connect with Amber on IG: @heyamberrae ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, I'm Alex L and I write books for a living.
0:04.0	The Hey Girl Podcast was created with sisterhood and storytelling in mind.
0:09.0	Hey girl.
0:10.0	Hey girl.
0:11.0	Hey girl.
0:12.0	Hey girl.
0:16.0	Join us as we journey through sharing together.
0:20.0	Hey girl. Hey girl.
0:22.0	Hi Amber, how are you today? I'm doing well. Grateful and excited to be chatting with you.
0:28.1	I love everything you create in the world so I'm feeling joyful and tickled to be here in this moment.
0:34.0	Well I'm really happy that you're here as well. I love what you do and I'm just really
0:39.4	excited to dive in and be able to chat with you about your process,
0:43.4	about self-care, of course about writing,
0:46.0	and just like what community has taught you,
0:48.3	especially during these times with COVID
0:50.8	and the uprisings and everything else in between. But before we get started, can you please let the Hey
0:56.2	Girl listeners know who you are and what you do?
0:59.2	Sure. Hey listeners, I'm Amber Ray. I'm an author an artist a speaker a creative alchemist and my work is really around
1:10.1	Connecting to our essence our truth truth, our voice, our power, and living, communicating, and
1:16.2	really embodying from that place.
1:18.4	And so I explore everything from navigating, challenging emotions, to tapping into desired states to really
1:25.4	how to get your your voice and your gifts on the page so that the world can really
	...

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