Amazing Factors that Determine What and How Much You Eat & How to Better Deal with Life’s Catastrophes

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.5 • 4.3K Ratings

🗓️ 28 February 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever go out knowing your hair looks horrible or there is something wrong with your clothes? Everyone probably has but the more important question is – does anyone actually notice. This episodes begins with some fascinating research about how much people actually pay attention to you and your physical appearance. http://www.youbeauty.com/beauty/psychology-of-hair/ So many factors influence what you eat and how much you eat – and you are totally unaware of many of them. Dr. Brian Wansink, Director of the Food and Brand Lab at Cornell University and author of the book Slim by Design: Mindless Eating Solutions for Everyday Life (https://amzn.to/2XlCS1M) returns for a closer look at how you are influenced and how to protect yourself from eating too much of the wrong food. Every office has a set of coffee mugs in the kitchen that people use. Have you ever stopped to consider just how clean those coffee mugs are? A scientist has tested mugs in several offices and wait until you hear what he found. http://www.upi.com/Health_News/2013/02/23/Expert-Coffee-mug-on-desk-agerm-machine/UPI-72401361679514/?spt=hs∨=hn Bad things happen. They are part of life. Often when catastrophe strikes, people freak out and don’t cope well with the situation. That’s why Sarah Knight is here. Sarah was one of those people who worried about problems rather than actually deal with them. Then she found a better way. Sarah is the author of the book Calm the F* Down: How to Control What You Can, Accept What You Can’t So You Can Stop Freaking Out and Get On With Your Life )https://amzn.to/2VnXNzn). Listen as Sarah offers some great advice to help deal with those inevitable disasters that life brings and come out better as a result. This Week's Sponsors -Purple Mattress. Text "Something" to 84888 to get a free pillow when you buy a mattress. -Quip. Get your first refill free when you buy a quip toothbrush at www.Get Quip.com/something -Geico. Go to www.Geico.com to see how Geico can save you money on your car insurance -ADT. Go to www.ADT.com/smart to learn how ADT can design and install a smart home system for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Today on Something You Should Know, does anyone really notice when you have a bad hair
0:06.4	day or your clothes don't look just right?
0:09.0	Then we'll examine all the things that influence how much you eat and you will be amazed.
0:15.0	We did something with secateurs where we put candies on their desk where we put them
0:18.5	six weeks of the desk and we found that average secretary ended up eating 125 more calories
0:24.0	if the candy was right on their desk then this was just six feet away.
0:28.0	We know the question here, that's over 12 pounds.
0:30.8	Plus just how clean are those coffee mugs in the office kitchen?
0:35.0	And how to handle life's catastrophes, no matter what your friends say.
0:39.8	Most people in your life are just trying to make you feel better and saying everything's
0:43.6	gonna be okay.
0:44.9	Don't worry, it's not that big of a deal, it's not so bad and the fact is that it is
0:50.0	big of a deal, it is so bad and it might not be okay and we still have to be able to
0:54.5	figure out how to deal with it.
0:56.2	Call this today on something you should know.
0:59.3	Something you should know, fascinating intel, the world's top experts and practical advice
1:08.2	you can use in your life today, something you should know with my carothers.
1:16.1	Hi welcome.
1:17.4	We start today with something I think everyone has experienced.
1:22.2	This when you have a bad hair day or something about your clothes isn't right, there's a button
1:29.0	missing or maybe there's a little tiny stain on there from something and you think that
1:34.3	everybody is gonna notice this.
	...

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