Hello everyone and welcome to Ammanpur. Here's what's coming up.

In 2016, our sovereignty was violated by a foreign power which found a way to interfere in our democratic process.

Pulling back the curtain on Russia's agents of chaos, but has the US learned anything from interference in the 2016 election?

I ask Oscar-winning filmmaker Alex Gibney and former FBI Deputy Director Andrew McCabe, then. the sit-in in in New York, the tonight show starring Connie Carton.

And now here's fabulous.

Harry Bellafotti, here he's got.

The sit-in remembers a groundbreaking week for America when civil rights activist and

trailblazing star Harry Belafonte took over the tonight show bringing black lives

into American homes.

Director Yoruba Ritchie joins me.

And if we're looking for a kinder, more compassionate,

more loving world, then understanding Monk's practices are a great place to stop.

Think like a Monk, our Hari Strenovasan talks to viral wellness sensation and former Monk Jay Shetty,

as he shares his peace with the world. Welcome to the program everyone. I'm Christina Montpour working Flexi Friday from home here in London. It is now just 46 days until the

United States holds its election and American voters are increasingly presented

with two very different visions for their future.

And of course, the choice should be up to the American voter,

but since 2016, a pernicious and hostile foreign power

has also had a hand on the lever of American democracy.

Russia's military intelligence campaign against the United States,

which is also known colloquially as interference in elections.

Last time, the FBI and intelligence concluded that Russia favored Trump against Clinton.

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