Amanda E. White on Healthy Boundaries With Alcohol
Beyond the To-Do List - Productivity for Work and Life
Erik Fisher
4.5 • 877 Ratings
🗓️ 4 April 2022
⏱️ 35 minutes
🧾️ Download transcript
Summary
Amanda E. White is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the founder and owner of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. In her clinical work, she specializes in working with individuals with substance use disorders and eating disorders. Her new book is 'Not Drinking Tonight: A Guide to Creating a Sober Life You Love'
In this conversation, we discuss the vital issue of developing healthy boundaries and truthful self reflection when it comes to alcohol consumption and the tendency of many to use alcohol for self-medication. In the wake of the pandemic, millions of people have been forced to re-evaluate their alcohol intake and ask some difficult questions regarding both their dependency and relationship to drinking. Amanda helps us explore a vast spectrum of questions when it comes to drinking do's and don'ts while reminding listeners that if your drinking habits are no longer a joyful part of a balanced lifestyle, it may be time to ask some deeper questions about your overall wellness.
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Transcript
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| 1:04.5 | Post your job for free at LinkedIn.com. |
| 1:06.6 | referral that's LinkedIn.com slash referral to post your job for free. Hello and welcome back to another episode of Beyond the to-do list. |
| 1:32.8 | I'm your host, Eric Fisher. |
| 1:34.4 | And this is the show where I talk to the people |
| 1:36.2 | behind the productivity. |
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