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Wellness + Wisdom Podcast

AMA | Skincare Lies: What Beauty Brands Don’t Want You to Know About Ingredients (Why Inner Game Matters)

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 8 November 2024

⏱️ 38 minutes

🧾️ Download transcript

Summary

Wellness + Wisdom | Episode 689

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems.

Today's Question

Charles Mayfield: Paul Chek does a lot of different stuff and I think focuses on the foundations of strength, the foundations of mental wellness of health. What does he see at the foundation? You've got food, you've got clean air, clean water, you've got exercise. I want to know how skincare fits into the hierarchy of self-optimization.

If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.

👉 Find the full show notes ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up, everybody? Welcome back to the podcast. It's Josh Trent. I'm here with my co-host,

0:05.5

Mar, for all the weekly AMAs that we do that are so fun. They're asking me anything, y'all.

0:11.0

And you know, anything means literally anything from the top of my head to my teeth, to my toes,

0:16.1

to what goes in our body and outside our body. Just ask us anything. We have a really cool question today

0:21.8

from actually one of our friends. And we're going to get to that question when it relates to this

0:26.5

concept of skin care. What is the truth and the science and the fiction and the bullshit and the

0:32.0

societal narrative around skin care that really, really must be discussed today? If you've ever

0:37.4

struggled with skin health, if you've ever struggled with skin

0:38.2

health, if you ever had acne, if you ever just looked at yourself in the mirror and gone,

0:42.6

ugh, how do I fix these wrinkles? I'm so fat. I'm so ugly. Those are all lies. We're going to talk

0:50.7

about why those are lies today and why you actually can heal yourself from the inside out. Is this AMA a golden ticket that'll give you everything you've ever needed for skincare? No, it's an inside job. We're going to talk about this today, Marr. Wellness, skincare, self-love, it's an inside job. How are you doing today? Well, I'm doing well. I'm just organizing myself. It's the end of the

1:12.9

year. So I'm getting ready to make 2025 the year where things get done. Like, 2024 has been the

1:20.8

year where things get resolved and cleared. And I'm just returning to really being my true self finally. So 2025 is like,

1:30.8

that's the year of getting things done. Hey, there's never been a better time than now. Have you

1:37.9

ever heard that phrase? The best time to plant a tree was yesterday. Yeah. The second best time

1:42.8

to plant the tree is today. The time is now.

1:46.3

I think I've mentioned this before. I had a friend in Encinitas and he wore a watch. It was this

1:50.5

really cool looking watch. And I asked him, what time is it? And he held the watch up to me and he said,

1:54.9

it's now. And it just said now on the watch. It had no, no levers of what hour or minutes it was. And the time is now. If you are

2:05.0

listening to this and you were drawn to this title because you're truly interested in the

2:11.0

care and the health of your skin, you're in the right place. I have gone through a journey

2:16.5

around skin care and self-love,

...

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