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Wellness + Wisdom Podcast

AMA | How To STOP Asking For Permission To Feel, Heal + Live Your Best Life

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 29 November 2024

⏱️ 33 minutes

🧾️ Download transcript

Summary

Wellness + Wisdom | Episode 695

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares three ways of how we ask for permission and why we've been conditioned to need a permission slip from others.

Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Listen To Episode 695 As Josh Trent Answers Your Questions

  • [02:30] Are You Still Asking For A Permission Slip?
  • [24:40] The Journey to Liberation

👉 Find the full show notes ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠.

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Transcript

Click on a timestamp to play from that location

0:00.0

All right, y'all, welcome back to the podcast. My name's Josh Trent. This is the Wellness and Wisdom

0:05.4

podcast. My co-pilot for today is Mar. Mar, what's fresh in your world? Ooh, there's so much

0:11.4

freshness in my world right now. Talk about the freshness. It's been a really cool ride lately,

0:18.9

like emotionally, spiritually, like all of the levels. And it's just

0:24.0

exciting to see how I've been growing slowly and steadily into a brand new person. Just listening

0:32.1

to the guests that we have on the podcast each week. Like right now we had poll check. We're going to

0:37.4

have Garen Jones on the podcast as well. Like right now we had poll check. We're going to have Garin Jones on the podcast as well.

0:39.7

And it's just so inspirational.

0:41.8

And it's showing me that sometimes I'm just so stuck in the old ways.

0:48.3

And there's like completely different dimensions that I haven't explored yet.

0:52.3

And these people that we see every single week on

0:55.4

the podcast, they're showing me exactly that. It's like your potential can grow so much. I just need to

1:01.8

take action and not just be lazy. I love it. Can y'all relate to knowing that there's something

1:09.1

greater out there for you, yet you're consumed with fear or

1:13.4

doubt or you're wanting to get permission from someone else that you can actually move to that

1:18.2

most amazing version of you. I know I felt that. Mar have you ever felt that before? Permission.

1:22.7

Oh, for sure. Do I need permission? Right. We're going to talk about this today. This is

1:26.2

Ask Me Anything. So the podcast is based on this lens, y'all, that we look at life through. It's called the Wellness Pentagon. So you have a house, right? Most of you live in a house or a home of some sort apartment. You need a shack by the beach. That'd be cool. I would love to have a shack by the beach go surfing every single day. But the floor of our home is our physical self. The walls are

1:44.7

our mental and emotional. And then the ceiling is our spiritual and financial. These are the five

1:48.6

sides of our self that we have all signed up to either feed or starve here on planet Earth.

1:53.6

And the coolest part about these AMAs is you can let your voice be heard. We have a link you can go

1:59.4

to. It's jostron.com forward slash AMA. You can record

...

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