AMA | How To STOP Asking For Permission To Feel, Heal + Live Your Best Life
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 29 November 2024
⏱️ 33 minutes
🧾️ Download transcript
Summary
Wellness + Wisdom | Episode 695
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares three ways of how we ask for permission and why we've been conditioned to need a permission slip from others.
Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.
Listen To Episode 695 As Josh Trent Answers Your Questions
- [02:30] Are You Still Asking For A Permission Slip?
- [24:40] The Journey to Liberation
👉 Find the full show notes HERE.
🧠 Better Brain Health Starts Today
Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset with Organifi!
Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Josh's Trusted Products | Up To 40% Off
🎉 This Year's Black Friday + Cyber Monday Deals!
- HigherDOSE - 30% off bundles + 20% off single items until they run out!
- Organifi - 30% OFF only on Black Friday!
- Equip Foods - 30% off until December 2nd
- Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2nd
- BUBS Naturals - 25% OFF until December 2nd
- Canopy Filtered Showerheads + Humidifiers - Up to 50% Off until Dec 3rd
- Adapt Naturals by Chris Kresser - 20% off with "WELLNESSFORCEBFCM" until Dec 2nd
- SaunaSpace - 15% off sitewide + 10% extra off with JOSH10 until November 30th
- Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off) Until December 3rd
- Vivoo - 65% off with JOSH (normally 30% off) until December 3rd
- Simply O3 - Click HERE to save 35% off until December 1st
- TinyHealth - Use code JOSH20 to receive the following deals until Dec 2nd (normally $20 off): $70 off their Tiny+ Memberships ✨ + $50 off their Gut and Vaginal Baseline Assessments
- Truly Free Safe Laundry Detergent - Claim your FREE 100 Loads HERE!
- ION* - Save 20% with JOSH20 (normally 15% off with JOSH15) - Nov 21 till Dec 2
- Ultrahuman Ring Air - 20% off with JOSH20 (normally 10% off with JOSH) - Nov 21 till Dec 2
- Just Thrive Probiotics - 25% off with BFCM25 (normally 20% off with JOSH) - Nov 25 till Dec 3
- PaleoValley - Up to 35% off + a free gift FOR LIFE with purchase - Nov 29 till Dec 6
Transcript
Click on a timestamp to play from that location
| 0:00.0 | All right, y'all, welcome back to the podcast. My name's Josh Trent. This is the Wellness and Wisdom |
| 0:05.4 | podcast. My co-pilot for today is Mar. Mar, what's fresh in your world? Ooh, there's so much |
| 0:11.4 | freshness in my world right now. Talk about the freshness. It's been a really cool ride lately, |
| 0:18.9 | like emotionally, spiritually, like all of the levels. And it's just |
| 0:24.0 | exciting to see how I've been growing slowly and steadily into a brand new person. Just listening |
| 0:32.1 | to the guests that we have on the podcast each week. Like right now we had poll check. We're going to |
| 0:37.4 | have Garen Jones on the podcast as well. Like right now we had poll check. We're going to have Garin Jones on the podcast as well. |
| 0:39.7 | And it's just so inspirational. |
| 0:41.8 | And it's showing me that sometimes I'm just so stuck in the old ways. |
| 0:48.3 | And there's like completely different dimensions that I haven't explored yet. |
| 0:52.3 | And these people that we see every single week on |
| 0:55.4 | the podcast, they're showing me exactly that. It's like your potential can grow so much. I just need to |
| 1:01.8 | take action and not just be lazy. I love it. Can y'all relate to knowing that there's something |
| 1:09.1 | greater out there for you, yet you're consumed with fear or |
| 1:13.4 | doubt or you're wanting to get permission from someone else that you can actually move to that |
| 1:18.2 | most amazing version of you. I know I felt that. Mar have you ever felt that before? Permission. |
| 1:22.7 | Oh, for sure. Do I need permission? Right. We're going to talk about this today. This is |
| 1:26.2 | Ask Me Anything. So the podcast is based on this lens, y'all, that we look at life through. It's called the Wellness Pentagon. So you have a house, right? Most of you live in a house or a home of some sort apartment. You need a shack by the beach. That'd be cool. I would love to have a shack by the beach go surfing every single day. But the floor of our home is our physical self. The walls are |
| 1:44.7 | our mental and emotional. And then the ceiling is our spiritual and financial. These are the five |
| 1:48.6 | sides of our self that we have all signed up to either feed or starve here on planet Earth. |
| 1:53.6 | And the coolest part about these AMAs is you can let your voice be heard. We have a link you can go |
| 1:59.4 | to. It's jostron.com forward slash AMA. You can record |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

