AMA: How To Love Yourself + Your Partner As You Both Change

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 10 May 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Wellness + Wisdom Episode 637

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve.

Send Josh your AMA Question HERE!

Today's Question

Dana: You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of marriage because they want something different now because they want a career?

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Listen To Episode 637 As Josh Trent Answers Your Questions[

(00:00) Intro
(05:05) How To Love Yourself + Your Partner

👉 Get the full show notes + resources here!

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey, what is up? This is Josh Trent. This is wellness and wisdom. The podcast where we gather,
0:04.4	apply and most importantly, y'all, embody these five sides that we get to nourish ourselves in.
0:10.2	The physical, the mental, the emotional, the spiritual, and also the financial. That's right,
0:15.6	y'all. We signed up to master every single part of one of these five sides. Today is AMA number 637. We're talking about
0:23.4	relationships. And this is a really, really timeless and timely episode. Mar, when it comes to
0:28.3	relationships, there is so much to talk about. As always, I'm happy to be here with you, Mar,
0:33.6	who's out in an island in Azores in the middle of the ocean, who I constantly live vicariously
0:38.5	through because I miss surfing. Mar, how are you doing today?
0:42.0	I'm doing well this week. Last week was a little bit rough. As you know, I got some burns on my
0:49.5	hand so I couldn't even surf. And it was a good reminder because that week I was just working with
0:55.3	my anger because in the last AMA we recorded, we were talking about anger. And I was like, okay,
1:00.7	it's probably a reminder for me to look into it because it was on top of my mind for some time.
1:06.7	And so I did some somatic release of my anger. And the following days, I was just burning myself, like physically. And then I did some somatic release of my anger and the following days I was just burning myself
1:13.1	physically. And then I looked into it and actually getting burns means anger. And so I was like,
1:20.3	does this mean that I'm still angry or like why is it expressing itself through my body? So yeah,
1:27.0	I was just burned myself a little bit, and the next
1:29.0	day I burned myself a lot, and like two days later, I burned myself again once more a little bit.
1:34.2	I was like, okay, this is definitely something that I still need to work on.
1:37.9	Wow. The heat, the fire, the Kali energy. January 1st of this year, actually, our fridge caught on fire at our house, which,
1:47.3	you know, by the grace of God and 10 years of doing this podcast almost, and lots of blood, sweat,
1:51.8	and tears, we're now moving to a new place in dripping springs, which is incredible. It's this
1:56.7	wonderful place in Texas. Anyways, long story short, Marr, fire, having dreams of fire or having
	...

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