AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors

Huberman Lab

Scicomm Media

Science, Life Sciences, Health & Fitness

4.9 • 23.3K Ratings

🗓️ 30 November 2023

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to a preview of the 13th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Read our Annual Letter 2023. If you're an existing Premium member, you can login to access the full episode. If you're not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research. Timestamps (00:00:00) Introduction (00:01:46) Does Cold Weather Make You Sick? (00:21:58) Huberman Lab Premium In the full AMA episode, we discuss: Wim Hof Breathing and Sickness Articles Association of oral breathing with dental malocclusions and general health in children Title Card Photo Credit: Mike Blabac Disclaimer

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0:00.0	Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life.
0:06.0	I'm Andrew Huberman and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine.
0:15.0	Today is an Ask Me Anything episode or AMA.
0:19.0	This is part of our premium subscriber channel.
0:22.0	Our premium subscriber channel was started in order to provide support
0:25.5	for the standard Huberman Lab podcast which comes out every Monday and is
0:29.3	available at zero cost to everybody on all standard feeds YouTube Apple Spotify and elsewhere.
0:35.0	We also started the premium channel as a way to generate support for exciting research
0:38.8	being done at Stanford and elsewhere.
0:40.8	Research on human beings that leads to important discoveries that assist
0:44.8	mental health, physical health, and performance.
0:47.1	I'm also pleased to inform you that for every dollar the Huberman Lab Premium Channel generates
0:51.5	for research studies, the Tiny Foundation has agreed to
0:54.5	match that amount, so now we are able to double the total amount of funding given to
0:59.3	studies of mental health, physical Health, and Human Performance.
1:03.0	If you'd like to subscribe to the Huberman Lab Podcast premium channel,
1:06.2	please go to Huberman Lab.com slash premium.
1:09.5	It is $10 a month to subscribe,
1:11.4	or you can pay $100 all at once to get an entire 12 month
1:15.6	subscription for a year. We also have a lifetime subscription model that is a one-time
1:20.3	payment and again you can find that option at Huberman Lab
1:23.0	dot com slash premium for those of you that are already subscribers to the
	...

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