War! I'm good God!

What is it good for?

Absolutely nothing.

Should old acquainted Should all would acquaintance be forgot?

And all that had to say,

And all that hands is wade.

Should all And should old acquaintance be forgot, it is now 20, 20.

2019 is in the past.

It's a new decade.

I froze my ass off on the beach and my feet are on fire.

All right, happy new year everybody. It's a new edition of Allow Me to be Frank, a new year, a new year, a new show, a new day, and I got a new look for my website. So what do you say that?

Frank it's great to be back happy new year Merry Christmas. It's been a while since we recorded a pod and yeah, you're coming off a big day doing the Polar Bear Plunge and a big week with the new updates on your site. So I'm really excited to hear about it and take us

take us through a little bit of what's going on in your corner. Well of course yeah

it started on my tanks log which will be soon. I basically took about a week or two off of

Doing tanks fog, but I'll be doing those again pretty soon that regularly and well put and I made a statement that if Pete Alonso hits 50 home runs I will be doing a

polar bear plunge and well lo and behold the Piedelanto hit 50 home runs. He actually

hit 53 sitting a new rookie record for Majorly baseball and well I owned up to it I was a did the polar bear

plunge I went to Coney Island and let me tell you it's not easy for me to do that.

Yeah, I mean it's really Brooklyn's you know kind of tough to get to for for us Jersey

folk as you know and I heard you took an Uber there with no problem and it was it was

affordable but then heard you had a little trouble getting home.

Yeah yeah I mean well it was 66 dollars to go at 9 o'clock in the morning.

...