It's that time.

Lock and load.

The Michael Vary Show is on the air.

One of the newsletters I follow and read daily is a guy named Peter Atea.

And he's a doctor, and he's kind of into wellness and longevity and all this sort of stuff.

But one of the things he does is he tries to sort fact from fiction and hype from truth on all the medical developments,

because every day there's some new shot or pill or procedure and diet.

And I'm a big believer in reading and studying, our body, focusing on our body, which we're

told as a temple, right? Treating it with respect, it's the one

God gave us, is important. But one of the things he does is when he does an interview that is important

like a New Year's Resolution interview, he plays that again at the beginning of the next year.

And he says, hey, I'm proud of this interview. I think

it's useful. I want to renew it. Well, over the years, we used to replay a lot of our audio.

If I had a good interview, we'd play it in the morning. We'd play it in the evening. And we got a lot

of complaints, but the only people who complained were people who listened

to the morning and the evening or who listened to the podcast, because they would hear it twice,

and it made them upset. And they'd tell us we were lazy or whatever else. And it wasn't that.

We were trying to recycle our best content. TV stations do that. I mean, a lot of... And so we've steered clear of it, but we talked

about Jimmy Carter's death and all the praise it's been heaped on him the other night. And we got

so much of a response. I wasn't going to do it on the morning show. And I don't think I could do it

as well as we did it that first time, that we are going to replace something from the other night.

I'm spending all this time telling you because I know people will get upset.

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