AM Show Hr 1 | Healthspan, Lifespan & Sexspan: Tips for Longevity and Sexual Wellness
The Michael Berry Show
KTRH
4.8 • 2.3K Ratings
🗓️ 24 November 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
Discover how to boost your healthspan, lifespan, and sexspan with Dr. Mohit Khera, urologist at Baylor College of Medicine. Michael Berry explores testosterone therapy, erectile dysfunction as a health warning, and lifestyle strategies for better energy, intimacy, and longevity. Learn actionable tips for diet, exercise, sleep, and stress reduction to optimize your health and relationships.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.3 | Guaranteed human. |
| 0:07.6 | It's that time. |
| 0:11.5 | Lock and load. |
| 0:14.8 | The Michael Dairy Show is on the air. |
| 0:33.4 | Today show is sponsored by peanut butter. |
| 0:48.2 | For pure versatility of application, ability to make anything it touches better, and shelf life, I don't know that there's anything better that comes in a bottle. |
| 0:50.9 | I really don't. I really don't. |
| 0:54.6 | Let's just take a moment and think about your best peanut butter moment. |
| 1:04.1 | Ramon, your peanut butter moment should not involve sex. But my urologist, Dr. Mohith Kara, is our guest. Welcome to the program, Good Sir. Thank you, Michael. |
| 1:10.0 | Everyone has a lifespan, Ramon.one you know that you have a lifespan we |
| 1:14.0 | talk about our lifespan dr mohith karah is writing a book called or about the sex span how long |
| 1:23.1 | can a human being have a functional fulfilling sex sex life? Dr. Carol, why does that matter? |
| 1:32.0 | Well, Michael, first, thank you for having me on the show. You know, everyone where you go, |
| 1:35.8 | everyone talks about lifespan and health span. That's the big buzzwords in the community. And I'll |
| 1:41.3 | give you an example. Everybody wants, I assume, their health span to last as long as their lifespan. But in the community. And I'll give you an example. Everybody wants, I assume, their health span to last |
| 1:46.5 | as long as their lifespan. But in the United States, the average health lifespan is 77 years old. |
| 1:52.4 | Women live typically 79 years old. Men live typically 75 years old. But the health span in the United |
| 1:58.5 | States is roughly 67 years old, which means most of us, |
| 2:02.5 | for the last 10 years of our life, are not going to be living in a healthy condition, |
| 2:06.5 | which is very unfortunate. |
| 2:08.3 | And all these countries talk about how they're expanding their lifespan and getting people |
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