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Teenager Therapy

Am I Self-Sabotaging In Relationships?

Teenager Therapy

Astrolescence & Joy Coalition

Society & Culture

4.84.3K Ratings

🗓️ 24 June 2023

⏱️ 31 minutes

🧾️ Download transcript

Summary

Do you think you self-sabotage? Are you able to accept love? Does your past trauma make it hard for you to open up again? In this episode, we talk about the difference between self-sabotaging and protecting yourself, intentionality in dating, and having the courage to open up while Thomas begins his dating adventures in NYC. Enjoy!


News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here.


You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Transcript

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0:00.0

Hey everyone, welcome back to Teenage with Therapy. I'm Gayao. I'm Thomas. I'm Kayla.

0:15.0

Welcome back to the podcast. Now it's summer. Do you have your summer fling or are you

0:20.4

worried that a summer fling will turn into a boyfriend or girlfriend or a significant

0:25.7

other in general? But maybe you're not worried about that because if you're like some of us,

0:30.3

maybe you just self-sabotage when it comes to love and that's the reason summer flings

0:34.5

will always be summer flings and nothing more. Who do you think here does that out of

0:40.0

all of us? Who's most likely to do that? Guess in the comments down below. Did you get

0:45.5

it right? Who is it? I'll go second place. Yeah, for those not watching the video, I have

0:52.5

my enraged because I do self-sabotage. It's something I don't like to talk about. Something

0:59.4

that I don't even realize I do until several months or even maybe a year after I've already

1:06.4

done the sabotaging. And I'm like, wait, I did self-sabotage and I didn't even realize it.

1:14.2

And what ways? I think that as soon as I'm just someone who's expecting the worst, when

1:24.2

it comes to relationships and romance, I haven't had the greatest experiences. I have a lot

1:30.7

of trauma from, you know, just past relationships and so every time I try and get into a new

1:37.9

one, I'm immediately, I have my guard up and I'm just looking for the first sign and chance

1:45.6

for me to be like, oh, this isn't going to work out. This person is not for me. This person,

1:51.3

this is something wrong. I can't be with them anymore. And I don't really give them a chance.

1:58.8

Not that I don't give them a chance. I just, I'm a lot less understanding than I think most

2:06.0

other people would be just because I don't want to get hurt. I'm trying to save myself

2:11.8

from getting hurt. So as soon as they do something that remotely is hurtful, buy. There

2:20.4

goes, I'm ghosting them. Not, I don't ghost them. I just like, I just end things. I just

2:27.3

end things in not a great way. And then we never talk to each other and yeah. But isn't

...

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