Am I overreacting or are they just a jerk? And the woman who is the last to know about the family secret

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 23 February 2020

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you just too sensitive or is the other person really being a jerk? I read a follow up email from an episode a few weeks back and answer a question about the difference between being triggered and someone's bad behavior. In segment two, I change it up and talk about child sexual abuse and what might happen when the family secret is found out.

Transcript

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0:00.0	I'm wearing mine right now. Bombas socks, so comfortable and just what my feet needed.
0:06.0	I'll tell you about them later, but right now visit bombas.com forward slash T.O.B for 20% off your first purchase.
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0:17.1	forward slash T-O-B-B-B-O-B-B-B-O-B.
0:19.8	Life presents the toughest challenges.
0:22.3	Every day you are faced with decisions that test your ability to express who you really want to be in this world.
0:28.0	We're told to keep saying affirmations and keep thinking positively, but what do you do when that stuff doesn't work?
0:36.2	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you
0:40.6	so that you can create the life you want now. Hello and welcome to the show my name is Paul Kolyani and I'm here to help you
0:59.3	increase your emotional intelligence so that you can avoid dysfunction, handle toxic situations
1:04.7	with grace and ease, and show up as your authentic self.
1:08.8	Everything I talk about on the show is my personal opinion and is meant for information
1:12.0	on educational purposes only.
1:14.0	Always consult a medical or psychological professional before making any changes that could
1:17.7	affect your physical or mental health.
1:19.2	I had a couple emails to read to you today.
1:22.2	One is a response to a message that I read. When was it on the February 2nd show,
1:30.0	20, and that show is called Bringing the Best Version of
1:34.7	yourself into a world full of fearful people.
1:38.3	And if you want to hear the full context of what I'm talking about today that would be a place to go but I did
1:45.0	address a message back then that had to do with someone who was asking if they should
1:50.2	put themselves first no matter what in the sense that she has a relationship
	...

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