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Sounds True: Insights at the Edge

Already Free

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.61.8K Ratings

🗓️ 23 June 2015

⏱️ 70 minutes

🧾️ Download transcript

Summary

Bruce Tift has been in private practice as a psychotherapist in Boulder, Colorado since 1979. He has taught at Naropa University for 25 years, and was a student of Chögyam Trungpa Rinpoche. With Sounds True, he has published the book Already Free: Buddhism Meets Psychotherapy on the Path of Liberation. In this episode of Insights at the Edge, Bruce and Tami Simon compare and contrast two different approaches to personal transformation: the “developmental” approach of psychotherapy and the “fruitional” approach of Buddhist practice. They discuss the blind spots inherent in each approach, as well as the ways they can be addressed. Tami and Bruce talk about the nature of neurosis and how neurotic tendencies almost always involve a sense of disembodiment. Finally, they speak on “unconditional practices,” and how unconditional kindness can transform one’s outlook on the procession of life. (70 minutes)

Transcript

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0:00.0

This program is brought to you by sounds true.com.

0:04.0

At sounds true.com you can find hundreds of downloadable audio

0:08.0

learning programs, plus books, music, videos, and online courses, and events.

0:14.3

At sounds true.com, we think of ourselves

0:17.2

as a trusted partner on the spiritual journey,

0:20.2

offering diverse, in-depth, and life-changing wisdom.

0:24.0

Sounds True.com, many voices, one journey. You're listening to Insights at the Edge. Today my guest is someone whose work I

0:44.8

deeply value, Bruce Tift. Bruce Tift has been in private practice as a

0:50.4

psychotherapist in Boulder, Colorado since 1979 and has taught at Nuropa University

0:57.2

for 25 years and has given presentations in the United States, Mexico, and Japan.

1:04.0

A practitioner of Vajriana Buddhism for more than 35 years.

1:08.7

He had the good fortune to be a student of Chogam Trumpo-Mimpeche.

1:12.8

Which sounds true, Bruce has written a new book called Already Free.

1:17.6

Buddhism meets Psychotherapy on the Path of Liberation, where he examines how psychotherapies' developmental approach of understanding

1:26.6

the way our childhood experiences shape our adult selves, both challenges and supports the

1:34.0

traditional approach of Buddhism, which tells us that the freedom we

1:37.9

seek is always available.

1:41.2

In this episode of Insights at the Edge, Bruce and I spoke about how the approaches of both

1:46.7

Western psychotherapy and Buddhism contain blind spots and how we might be able to address those blind spots.

1:55.0

We talked about neurosis and neurotic behavior

1:58.0

and how, in Bruce's experience,

2:01.0

neurosis always requires

...

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