Hey everybody it's Adam Ray for the About Last Night podcast.

Hope you've been having a great week.

Thanks for listening to the podcast and subscribing on iTunes.

Given those five-star ratings and comments on the iTunes page.

If you haven't done it yet, do it right now

while you're listening to the intro. And we are keeping these intro short by the way, per your

requests on Twitter. So you're welcome. You're welcome, whoever did that and was kind of a dick about it but but had a point so

thank you give us that five-star rating on iTunes comment on the iTunes page helps us

climb the charts whatever you want to put. Something positive

about why you love the pod, a favorite app, a favorite moment. Do it right now before we get into the

episode. We appreciate it. We appreciate all your Twitter and email love. It's just been in a nice groove of episodes and so many

good ones in the bank right now that I wish we could drop them all in one day and

fuck we might do that one day because we've got so many good ones and it just why not

mering does a twofer why not why not us

uh... today's episode

a great episode a a guy who br I have both known since we started, he, I think he's, he might

be in his mid to late 40s, but he looks like he's younger than all of us because he's

found the fucking secret of being healthy and

and and staying fit I'm talking about the one and only court macoon that's right baby

court macoon great stand-up comic great actor great fucking dude

Talk about just dudes dudes that are fun to be around and that if you like sports and comedy and you're not a piece of

shit and you work hard and you've got an opinion, courts your man, you'll be great

...