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The Chalene Show | Diet, Fitness & Life Balance

Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 24 March 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Friday’s are undergoing a bit of a format improvement. Now you’ll get a fully personal episode on Wednesdays and Fridays. I'll invite people on the show who are willing to go there to have REAL TALK!

Today’s episode includes a raw conversation with business and health expert Jennifer Cohen. We talk about what it means to be BOLD!

Here’s what else you’ll get:

  • How I may have been the target of a sex trafficking scheme gone wrong
  • Your feedback on this weeks episodes
  • Renting a house in Miami
  • The #almondmom
  • How girls can be influenced by their mother’s obsession with health and fitness
  • Orthorexia
  • Are pet peeves about the current health and fitness environment
  • Why I left consumer fitness
  • Re-branding yourself
  • Arthur Fonzarelli The Fonz
  • How to spot a scammer
  • Authenticity in marketing
  • What it means to be courageous, action oriented, tenacious, persistent and audacious
  • How anyone can develop the skills to be bold in their personal and or professional life
  • Get Jen’s Book Bigger, Better, Bolder
  • Follow Jen’s podcast Habit and Hustle
  • Learn more about Jen at jennifercohen.com
  • Follow Jen on Instagram @therealjencohen
  • Watch Jen’s Ted Talk

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, thanks so much for joining me here on the Shaline show and we've got a great show for you today.

0:05.7

I am going to get into a little bit of what's happening in my personal life in the very beginning of the show,

0:11.1

a little recap on the week and what's coming up next week.

0:14.6

Some of your great

0:16.8

hypotheses on what happened when I told the story about the woman who I was positive was trying to scam me late at night.

0:23.6

So I'm going to share some of those with you. Super interesting. And then I've got this fascinating

0:29.7

I want to say interview, but it's truly like a very fun

0:33.9

casual

0:35.3

authentic conversation with someone who I know you're going to enjoy a ton because I did.

0:40.1

This is probably one of my favorite interviews I've done because I didn't feel like an interview.

0:43.0

So you're going to really feel like you're listening in on two people being really real and honest and raw

0:48.6

about their experience in the fitness industry. My guest today is Jen Cohen. She is the author of bigger, better bolder.

0:56.2

She's a best-selling author. It hit number one on Amazon Business and in the Wall Street Journal.

1:00.2

But let me tell you a little bit about Jen. We have a lot in common in that she was is someone who's like

1:04.7

completely known as a fitness professional and she's sold multiple companies related to the health and fitness space.

1:12.6

But aside from that, like even though that's what her notoriety was, she's like an incredible business woman.

1:18.0

She's got a great podcast. She's a motivational speaker, but she's also consulting for companies like

1:22.9

Procter & Gamble and Nike and Tonal and like I said, she's sold her own companies to major players like weight watchers.

1:31.2

She's got a boy and a girl and so today, I mean we just have so much in common.

1:36.6

And most notably I think that both of us just are annoyed by BS and some of the things that we see in

1:45.5

not just the fitness space but like the personal development space and the expert space and so

1:49.9

we've got to have this really cool conversation which you're going to get to listen to.

...

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