Ally Love Hits the Pause Button? Plus Our Interview with Joyce Marter
The Clip Out - Peloton Fitness News
theclipout.com
4.9 • 2.5K Ratings
🗓️ 25 March 2022
⏱️ 99 minutes
🧾️ Download transcript
Summary
- Ally Love takes a break from Peloton.
- Selena Samuela's wedding is this weekend.
- Daniel McKenna & "mystery woman" make Page Six.
- Alex Toussaint to hose the 2022 NewFronts.
- Cody Rigsby makes the cover of US Weekly.
- Kristen Ferguson talks to Shape Magazine about becoming a mother.
- Kendall Toole was featured on the Hurdle podcast.
- Marcel Dinkins participated in her first marathon.
- Kimmi Mack joins us to discuss what's next for Chase Tucker's Facebook Group.
- Dr. Jenn - Making peace with weight gain while strength training.
- The Peloton Guide gets an official release date.
- Peloton announces a new "strength-based" virtual event.
- Barry McCarthy sends a company-wide email outlining his vision.
- The Tread gets a pause button.
- Angelo has tips for healthy snacks when time is of the essence.
- Peloton announces new Artist Series: Reba
- We have a past guest update from Ali On The Run.
- There are Mother's Day classes for the UK.
- Kirsten Ferguson & Robin Arzon team up for Women's History Month.
- Birthdays: Becs Gentry (3/27)
All this plus our interview with Joyce Marter!
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Transcript
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| 0:00.0 | So when we work on our physical health with Peloton and other exercise routines, it's a natural |
| 0:07.5 | antidepressant. If we work out three times a week for 30 minutes or more, the research shows |
| 0:13.2 | it's as effective as taking an antidepressant. And for me, I deal with a lot of anxiety, so it's |
| 0:20.5 | very calming. |
| 0:21.4 | It helps with sleep. |
| 0:23.1 | And I also notice that I take it off the bike or off my yoga mat, that kind of strength |
| 0:29.1 | and resilience, that mental attitude that you develop really can translate into your |
| 0:35.3 | relationships and how you put yourself out in the world. So more confidence, |
| 0:39.5 | more assertiveness, more healthy boundaries and negotiation. I think we teach people how to treat us. |
| 0:45.7 | And when we show others that we care about ourselves and our physical wellness and our mental |
| 0:51.1 | well-being, people treat us differently. It's more than just your output, more than a bike. |
| 0:57.3 | When you hear your shout out, you know it's all right. |
| 1:00.9 | Put on your magic pants and let's go. |
| 1:04.0 | We're cruising into the power zone. |
| 1:07.5 | Hit in, set yourself free. |
| 1:10.5 | Come on and take take goodbye to me. |
| 1:13.1 | You know what you need to know and what's it all about? |
| 1:16.6 | Everything you need. |
| 1:18.4 | It's on the Clip Out. |
| 1:22.0 | Welcome to the Clip Out podcast, episode 251. |
| 1:26.1 | This is Crystal O'Keefe. |
| 1:27.2 | And this is Tom O'Keefe. is tom o'keef hello hello so we're recording |
... |
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