Life is an amazing gift. I deserve to be happy. I choose to be happy. I am grateful to be happy. I'm grateful to be alive.

This moment feels like a fresh start.

I'm ready for a new experience now. I'm ready to see life through a

colorful lens. I invite joy back into my life. I am ready to fall head over heels in love with my life. I have all of the energy and motivation that I need to stop this cycle right in its tracks.

This downward spiral, it stops right now.

Every day is getting easier and easier. Every day I feel a little bit

lighter and a tiny bit brighter. I find reasons to smile. Laughter is becoming effortless again. I notice things and places and people to love, even if it's just for a fleeting moment, I find it there.

I invite positive emotions to exist in my mind and anchor in my heart now.

It feels good to feel good.

I deserve to feel this way.

I deserve to feel good. I embrace play. I release every thought that doesn't contribute to my happiness or my well-being. I release relationships, memories and

beliefs that don't contribute to my happiness. I deserve to be happy. I have the strength and the willpower to

elevate my state starting now. I begin to remove this heavy coat that no longer fit. I'm the

master of my mood and every day I gain more strength, more motivation. This phase of my life has served its purpose.

I'm thankful for it showing up, adding depth and contracts to my life story.

I choose to grow, evolve, and move on.

There are better and brighter days ahead.

There's a light at the end of the tunnel, a finish line that I can see now. The energy of hope takes over me.

I feel fully alive again. Just the thinking of this excites me. My spark is

returning. I will look back one day and see how this chapter of my life came to a close. Life is a beautiful gift. I am grateful to be alive. I deserve this. and go to affirmation babe.

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