This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on Uber eats.

So you can order your own fries instead of eating everyone else's.

Trains, now on Uber. T's and C's apply.

Check the Uber app.

Now, the topic we get asked about and asked about on this broadcast is sleep what's worked for us what can help how to cope and the piece of

advice we always come back to is setting the scene for bedtime,

which is why we're so excited to talk about this week's sponsor, The Night Al

sings. You hit the nail on the head George. The Night Al sings nursery rhymes is a new album from the Night Owl

sings and is your go-to for lullaby music, relaxing songs and nursery rhymes for our little ones.

Now the concept is absolutely gorgeous. It's the night owl as in the title

who is scared of the dark and whose mission is to help children sleep through the means

of flying down from her perch and singing lullabies to send children to sleep.

Now where was the night tell when we were going through it?

Being part of soothing music specifically designed to help sleep, easy to listen to

vocals and piano music, it's anything but your usual annoying children's music,

which I think every parent listening can resonate with.

Yeah, I can already tell that I'm going to keep it playing when I go to sleep George to send me off as well.

You can find the night owl sings nursery rhymes on all streaming platforms including

Spotify and Apple Music.

Sponsoring this week of Maybo-Mamas is is very the online store for fashion, home and more and we absolutely love them.

Now I'm very excited to chat about this because it gives me another opportunity to blow my own trumpet but let's start

with you though how prepped you for Christmas do you know what George I'm gonna save

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