What happens now? What happens now? How will I cope? How will I cope?

Sometimes you don't want to talk about cancer to people you know.

You just want to talk to someone who knows how you feel.

That's why I joined the McMillan online community.

We know what it's like, because we're living with cancer too. And whatever's on your mind, we're here to help.

To join us, search Macmillan Online Community.

Hello, I'm Hannah. And I'm Siruti.

And we are the hosts of Red Handed a weekly true crime podcast.

Every week on Red Handed we get stuck into the most talked about cases, but we also dig into those you might not have heard of.

Like the Nepalese Royal Massacre and the Nithari Child Sacrifices.

Whatever the case, we want to know what pushes people to the extremes of human behavior.

Find, download, and binge red-, wherever you listen to the Daily Stoic podcast.

On Friday we do double duty not just reading our daily meditation but also reading a passage

from the Daily Stoic, My Book, 366 Meditations on Wisdom, Perseverance

in the Art of Living, which I wrote with my wonderful collaborator, translator, and

literary agent Stephen Hanselman.

So today we'll give you a quick meditation from the Stoics with some analysis from me,

and then we'll send you out into the world to turn these words in to works.

All the stoics were kings.

Marcus Aurelius was a true philosopher king, but he wasn't the first or the last among

the stoics.

The first emperor, Octavian, studied under Athenaeus and Arius Didamus.

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