All I Ever Cared About Was the Weight

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 24 July 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Guest Story featuring OW listener Ann.

Ann has been dieting since she was 8 years old. In this episode, Outweigh listener Ann opens up on how dieting impacted her self esteem, binge eating, and her constant quest to lose weight. PLUS, she shares how a doctor-created diet plan was the worst thing she ever did and how she broke free from diet culture.

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@lisahayim

@radioamy

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Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here.

This podcast was edited by Houston Tilley

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Transcript

Click on a timestamp to play from that location

0:00.0	I won't let my body outlay
0:02.6	Outlay everything that I made
0:05.4	Don't spend my life trying to change
0:08.0	I'm learning to love who I am
0:11.0	I'm strong, I feel free
0:13.8	I know every part of me is beautiful
0:19.0	And I will always outweigh
0:23.5	If you feel it, put your hands in the air
0:26.0	Show some love to the new boy up there
0:28.4	Let's take it one day at a time
0:30.8	Cause you and I outlay
0:35.0	Welcome back to Outlay everyone
0:36.6	It's Lisa here
0:37.8	This week's episode is a guest story
0:39.6	So when we have guests on
0:41.2	We invite on a listener or friends of mine and Amy
0:44.4	That we think could just share
0:46.2	Or enlighten in some way
0:48.2	By telling their story
0:49.7	And is a listener of Outlay
0:52.2	And she's also a student of mine in Fork the Noise
0:55.2	So in the past year
	...

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