All About Plant-Based Eating
The Girl Next Door Podcast
Kelsey Wharton
4.8 • 714 Ratings
🗓️ 24 February 2021
⏱️ 59 minutes
🧾️ Download transcript
Summary
Bring your appetite – we're talking all about plant-based eating! As a newbie vegetarian (Erica) and seasoned pro (Kelsey), we share our reasons for being plant-based, what we eat, how we feed our families, and our favorite resources for recipes.
Mentioned on the show:
Ultimate Instant Pot cook book
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Transcript
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| 0:00.0 | You're listening to the Girl Next Door Podcast. I'm Erica. And I'm Kelsey. We're two former next door |
| 0:08.9 | neighbors and good friends who love a good chat and a good laugh. We're inviting you to come on in, |
| 0:13.8 | have a drink, and stay a while. Hey friend. Hey friend. We are super excited for this episode. It has been |
| 0:20.1 | requested by lots of you, so we're excited to dig in. Kelsey has been a vegetarian for quite a while, and Erica is a newbie baby vegetarian as of October of 2020. So we're going to chat all about kind of our reasons for that, what feeding a family looks like, and of course the yummy things |
| 0:37.6 | that we're eating lately. And I am going to take notes and pick Kelsey's brain a lot on this |
| 0:42.3 | episode since she's been doing this a lot longer than me. And I get stuck in a bit of a rut already. |
| 0:47.6 | So let's just start with this. Maybe tell us how you eat, how you label the way you eat, |
| 0:53.2 | how that's maybe evolved, and how you came to that |
| 0:55.3 | choice. Okay. So as a family, I will start with this. We do eat dairy products, eggs, and fish. |
| 1:04.1 | Same. So, so technically that would make us pescatarian, but I usually just tell people |
| 1:09.8 | vegetarian because it's easier and more |
| 1:12.0 | easily understood. And it does seem like I think that's very common where someone will say, |
| 1:17.3 | well, I'm vegetarian. And for some people, that could mean no dairy or no eggs or anyway. So it's like, |
| 1:23.3 | well, what kind of vegetarian are you? But that's the kind of vegetarian we are. |
| 1:29.0 | People usually want to know how our kids eat when I tell them that we're a vegetarian |
| 1:33.4 | and how we'll raise them. |
| 1:34.7 | And so I'll just say, we think it's really important for our kids to make their own choices |
| 1:39.0 | about food as they grow up. |
| 1:40.5 | So we don't discourage them from trying meat if the situation comes up. And in fact, |
| 1:45.6 | Dash currently prefers pepperoni on his pizza and he'll and will even order that for him if we do |
| 1:51.1 | take out. They've also tried turkey and chicken in different situations. And I think liked it well |
| 1:57.2 | enough, but but not so much that they ask us to have it at this point. Right. Right now, |
... |
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