All About Digestive Enzymes with Dr. Devin Houston | Ep 103

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 14 May 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I have an interview with Dr. Devin Houston PHD, who is the founder and CEO of Houston Enzymes. We’re answering so many questions about enzymes, like: Is it possible to have an enzyme deficiency? How can lactose intolerance increase with age? How quickly do enzymes work? We also discuss other topics like reflux at night, the problem with food sensitivity testing, why it’s important to get a “headstart” on food breakdown, and more. In this episode: -Enzyme 101 -Is it possible to have an enzyme deficiency? -How lactose intolerance increases with age -Why it’s important to get a “headstart” on food breakdown -Keto + high fat diets without a gallbladder -How dietary fat impacts stomach emptying and digestion -Reflux at night -How the gallbladder works and what happens when it gets removed -How quickly do enzymes work? -Is longterm use of digestive enzymes problematic? -Can your body stop producing them? -How pancreatic enzymes are released -Optimal time to take digestive enzymes -Where to start with food intolerances -The problem with food sensitivity testing -Polyphenols in plants + histamine reactions -Safety in children Houston Enzymes 20% discount* Coupon Code: houston20 Apply at checkout at www.houstonenzymes.com OR call to order at 866-757-8627 *not to be combined with any other discounts Good for your first order One use per household. Expires May 31, 2020

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast.
0:07.1	I'm your host, Erin Holt, and I'm a board-certified, integrative, and functional nutritionist.
0:12.7	I live on the sea coast of New Hampshire and work with clients in my virtual practice all over the world through private consultations and online nutrition and functional
0:22.4	medicine programs. Functional medicine nutrition is all about diving deep with people to get to the root
0:28.6	cause of their health issues. And that's exactly what I tackle in this podcast, all things health,
0:34.8	food, and nutrition, unpacking current research and almost a decade of clinical
0:40.3	experience. I love to bring experts and thought leaders to the table so we can all learn
0:45.4	together. Please keep in mind this podcast is created for educational purposes only and should never
0:51.9	be used as a replacement for medical diagnosis or treatment.
0:55.8	Thanks for joining me.
0:57.2	Now let's dive in.
1:01.2	Hey friends, back with another show.
1:03.9	And today I have an interview lined up with Dr. Devin Houston, PhD, the founder and CEO and CEO of Houston enzymes. Now, the reason I wanted to
1:13.3	bring him on the show is because I've gotten so many questions about digestive enzymes. It's one of
1:18.7	those things that I just assumed everybody knew about, but turns out that's actually not the
1:24.0	case. These questions are coming in from podcast listeners, but even within the groups that I
1:28.7	run, the Carb compatibility project, your hormone revival, and my private clients. So there's
1:33.9	clearly a need for a deeper dive on digestive enzymes and what the heck they are. So today we're going
1:40.5	to get into some of that. We're going to talk about, is it possible to have an
1:44.4	enzyme deficiency? We're going to talk about how lactose intolerance can increase with age.
1:49.9	We'll talk about keto and high fat diets. How can you do those if you don't have a gallbladder?
1:56.2	We'll talk about more how the gallbladder works and what happens when it gets removed because that's quite
	...

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