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The Liz Moody Podcast

Alison Roman — Body Love, Sudden Success, And Cooking Secrets

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.82.9K Ratings

🗓️ 5 July 2018

⏱️ 82 minutes

🧾️ Download transcript

Summary

Alison Roman (@alisoneroman) is the author of Dining In: Highly Cookable Recipes, one of the most successful, innovative, and delicious cookbooks of the past year. The former senior food editor at Bon Appetit, Alison dropped out of college to work in the restaurant world before some lucky biscuits provided her big break into editorial. Now, she’s working on a second cookbook, and developing recipes for Bon App, and the NYTimes. Alison is one of those innately cool people, who just feels like she knows herself and what she likes. She wasn’t always this way though—in the episode, we talk about the body image issues she’s had to overcome as a food professional, and the steps she’s taken to learn to love herself. We also discuss the notion of success, and what having such a huge win actually does in terms of changing your life. We talk about how to make food taste delicious, her recent breakup, anxiety, CBD, the story behind her viral cookies, and so much more. Be sure to check out my Instagram (@lizmoody) where I’ll be giving away a few copies of Alison’s gorgeous book. Enjoy! This podcast is brought to you by Four Sigmatic. I’m extremely picky about the food I consume, and after doing a huge amount of research on mushrooms, I’ve become not only a fan but an evangelist. I don’t drink caffeine, so I use mushrooms to help me wake up in the morning (cordyceps), focus in the afternoon (lion’s mane), and calm down in the evening (reishi). I also use the chaga to bolster my immune system on trips (either cross-country or just on the arguably-more-disgusting NYC subway). This stuff REALLY works, and now I rarely go a day without it. Get 15% off your order using the code healthiertogether, or visiting foursigmatic.com/healthiertogether (and feel free to hit me up on Instagram @lizmoody with any questions—I could swan over shrooms till the end of time!). Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0

Hi friends and welcome back to the healthier together podcast. The healthier

0:05.1

together podcast is all about coming together and sharing our knowledge so that

0:08.7

we can live happier healthier lives. Each episode I'll have a guest like a

0:12.7

best-selling author, a world famous doctor, an award-winning chef, a TV star

0:17.3

and movie star, a celebrity hypnotist, and so much more and we will talk about

0:21.2

things like food and beauty and wellness and travel and meditation and how to

0:25.8

generally live our best lives. We will also talk about the stories behind the

0:30.3

people that you've come to know and love so it's really really fun. I am your

0:34.3

host Liz Moody and I'm the author of the upcoming cookbook healthier

0:38.4

together which you can actually pre-order now on Amazon. It's easy to remember

0:42.6

the name because it's the same name as this podcast that you're listening to. I

0:46.2

am also the food director in my buddy Green which is an amazing wellness

0:50.2

website so I am very steeped in the healthy food world. So speaking of steeped

0:56.0

in the food world, let's talk about my guest today, Alison Roman. It's actually a

1:01.3

little bit nervous to interview Alison because I have such a girl crush on her. I

1:05.3

followed her on Instagram for ages. I've made her recipes from her amazing cookbook

1:10.0

dining in and then I met her. We actually were hanging out on the floor of her

1:15.0

apartment that she had just moved into that she didn't have furniture on so when

1:18.6

you're listening to this podcast picture, it's both laying on the floor next to

1:22.8

her oven where she was roasting a beautiful chicken in a gorgeous apartment

1:27.0

with no furniture and you'll have a perfect picture of what was going on.

1:30.9

Alison is a recipe developer and she is the author of the mega successful

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