Hi everyone, we want to tell you about our new self-care practice.

It's listening to the Forever 35 podcast.

It's all about those self-care practices you love to text your friends about, and maybe

some self-care practices you thought nobody else did.

Post Kate Spencer and Doree Shefrere discuss which face mist or serum they're loving,

had a pronounced micellar water, and whether press on nails are a thing again.

But they go more than skin deep.

You'll also hear amazing stories about growth, self-acceptance, maintaining friendships,

and learning when to let go.

No topic is off limits, and Doree and Kate get into all of it with humor, honesty, and authenticity.

Along with guests like busy Phillips, Nicole Perkins, Whitney Cummings, and Jasmine Gillery.

A lot of the episodes will bring back memories.

Wait until you hear the one about the ads from the 70s and 80s.

So practice some self-care today.

Put on a mask, a mist, or a moisturizer, and sit back, relax, and listen to Forever 35.

Subscribe, listen, and enjoy wherever you get your podcasts.

Here's Alison Brie.

I love it.

I love my job.

I've really been trying to work on that lately.

I think this grass is always greener thing because perspective is so interesting, so you

can just as easily look at this person and go, why don't I have what they have?

...