Hi, I'm Susie Larson.

Here's the podcast from Middays with Susie Larson.

Enjoy the conversation.

Welcome. Welcome to just won't do dance. You don't have to know how to ever since, ever since we've got you like. Welcome to Middays. I'm Susie Larson, so honored to have you listening today. In fact, I look forward to connecting with you every single day to hopefully bring you conversations that inspire you in your faith walk, deep in your understanding of God's word, and that even heighten your awareness of his very real presence in your life. Here are a few questions to get the

conversation started today. Would you say that you're a healthy person? And what does it mean to be

healthy? And is that the same as physically fit? Well, how about spiritual health? Do you see it in any

way connected to your physical health?

Well, for me, I'd say that all too often we compartmentalize these various areas of our lives,

and God has really made us a whole person, and they're very much connected. Well, we'll answer

these questions and more with fitness expert, Elisa Keaton in just a moment. I got a quick announcement for you. Next week is a big week for us at

Faith Radio. As you know, we're a listener-supported ministry, and it's time for our spring

shares kicks off on Tuesday, runs through Friday. We are so excited about what God is doing at Faith

Radio. This is a chance for us to pause, to remember what God has done, to celebrate what God's doing, and to dream about

what he might do. We can't do it without you. We actually wouldn't even want to do it without you.

Will you be prayerful even now? And ask God just to prepare the landscape as we join together

and seek him for what is ahead for us as we seek to travel this road together. And again, what your

part might be. I just pray that you'd consider that. Ask God, show me what faith looks like in this

regard and then join us and tune in because it's going to be a great event starting next Tuesday,

our spring share. Well, all right, let me tell you about my guest. We'll get her on the show.

Elisa Keaton's a leading certified fitness professional with more than 27 years of experience.

She's passionately dedicated to serving the Lord, and she's the founder of Revelation Wellness.

It's a nonprofit ministry dedicated to educating and inspiring people to live healthy and whole in Christ Jesus.

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