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Your Own Magic

Alina Brown on Living in Alignment with the Cosmos, the Seasons, + Holistic Nutrition

Your Own Magic

Raquelle Mantra

Society & Culture, Health & Fitness, Education, Alternative Health, Personal Journals, Self-improvement

4.81.9K Ratings

🗓️ 21 February 2022

⏱️ 61 minutes

🧾️ Download transcript

Summary

Look to the seasons when choosing your cures. - Hippocrates In this episode, Alina Brown - aka Alina Alive - talks about living in alignment with the magic of the seasons when choosing your food and habits for optimal health and vitality. Also looking to the cosmos to flow with life. In this episode we talk about a variety of subject matters such as holistic nutrition for the season, planning with the season, being intentional during mercury retrograde, the power of community (even with your manifestations), honoring origins and so much more. Enjoy! More info + sponsor's special offers in the show notes. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

In general, a part of what I really want to do is I want to help people move past the

0:18.5

new age stereotype or like the woof stereotype.

0:22.0

I feel like a lot of people feel like, oh, you're doing this seasonally, you're drinking

0:25.5

your match, you're drinking your tea, like, oh, it's a trend and it's just like, no

0:29.8

actually, many communities around the world lived in alignment and did spiritual

0:34.4

practices, did holistic health practices. And so here are some tips, but also here's

0:38.8

where it's from so you can dive deeper and also remember like, I didn't make

0:42.2

this and there's so much more depth to be there.

0:47.9

Now let the magic begin.

0:49.8

Hello, hello and Jima, Jimaio means it's Requel and welcome to your own magic, a

1:06.2

podcast for the creative and the curious cosmic soul to help you unleash your own magic.

1:12.0

And this was a special episode with Alina Brown, also known as Alina alive on YouTube.

1:18.0

She popped up in my recommendations and I loved her vibe, her content.

1:23.2

So I had to have her on the show and I'm so thankful she came on and especially since

1:26.7

we tapped into many different subject matters that I am very interested in.

1:31.4

And I'm assuming many of you are too and we mostly covered a variety of themes and topics

1:36.5

surrounding holistic nutrition and astrology, but of course there was so much more as we

1:40.7

started out talking about how she got into spirituality and transitioning from Christianity

1:46.8

which I know many listeners have done transition from Christianity or any religion to just

1:53.4

say non-dogmatic, non-religious form of connecting with God or source or the universe, whatever

1:59.8

resonates with you or just spirituality in general.

2:03.8

And also of course I love talking about seasons and living in alignment with the seasons

...

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