The podcast is here. If you don't know me, I'm Wes Watson, owner of Watson Fit and creator of GP Penitentiary Life YouTube channel with over 50 million views.

What we're doing here, our mission here is to create the best version of you physically and mentally by smashing all limiting beliefs and straight

getting to the point go to www.wadsden.com to sign up for coaching today let's go

how are we still going over this regret is your guideline why do you guys still do the obvious shit that you know you regret?

It's that simple. You could come up with every excuse or understanding known to man. I don't know. I know I shouldn't be doing it. Then don't. The power comes in that exact moment when you're about to crack and choosing not to. That exact moment, your fat, titty, have an ass is about to go in the cupboards and eat some snacks. Choosing not to is the only answer.

You have to at that moment, check yourself

and remember the future that you're creating.

Why don't you guys understand this?

There's no other way

than you actually becoming in control of your choices. All you guys think online that

you're so good at debating or having the perfect words, but you never do anything on the fly.

All you guys are watching and then seeing how it plays out and then saying, oh, this would have

been better.

Oh, great job, stupid.

I think that's why everybody's so fucked up.

Nobody is actually in the arena.

They're the man in the bleachers fucking sitting there screaming at the guy on the field.

That's what all you fucking pussies are.

Straight up. If you're on the field, you'd be up

here with me. You'd be a 200, 500, a million dollar a month motherfucker. And you would be no. And if you're not,

then why the fuck are you even on social media? Unless it's to be positive and learn so one day

you can build your brand build

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