Aligning with Your Higher Self: Making Hard Choices for a Positive Life
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 10 July 2024
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we explore how to make hard choices and move forward into a positive life.
Imagine yourself as a frequency, an energy. Your experiences are dictated by your frequency. Think of yourself not just as a person making decisions but as a being of energy. Your interactions, perceptions, and focus dictate your frequency. The higher your frequency, the more aligned your experiences will be with your goals. Conversely, lower frequencies will pull you down.
When considering your future self, imagine what frequency that version of you operates on. Look at your current life through the eyes of your future self and identify what doesn't resonate with that higher frequency. It’s not about good or bad, but about aligning with the frequency you want to embody.
Your surroundings and associations significantly impact your frequency. If you surround yourself with higher frequencies, you'll elevate. The opposite is also true. Perception is your reception – what you focus on expands in your life.
Close your eyes and think about the higher version of yourself. Imagine that version entering your current life. What in your life wouldn't resonate with this higher self? Identify those areas and understand that they are choices impacting your state of being.
It's like a hot air balloon. To rise, you don’t need to burn more fuel; you need to cut the weights holding you down. By letting go of what doesn’t serve you, you naturally ascend.
Remember, it’s about becoming, not achieving. Your state of being is the only thing you’ll take with you. Focus on becoming your higher self now, rather than waiting. Live as that person today and grow through your journey as that higher being. This is how you rise up and become the rising tide that lifts all ships.
- Henry
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Transcript
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| 0:00.0 | We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame. |
| 0:05.5 | In a special episode of a millennial mind, I sat down with Nicola Adams to explore how |
| 0:10.4 | appearance-based compliments and body talk shape our self-worth without us realizing it. |
| 0:15.9 | In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation |
| 0:20.6 | for ourselves and for future generations. Listen now and download the... with the Dove Self-Esteen project, we unpack the tools to change the conversation for |
| 0:21.1 | ourselves and for future generations. Listen now and download the free body confidence journal |
| 0:26.4 | at Dove.com forward slash Y2K. How's it going, everybody? Welcome to the positive mindset podcast |
| 0:32.8 | where we come together to raise our vibration, lift our perspective, and build a positive mindset. My name |
| 0:39.5 | is Henry, and I'm so thankful to have each and everyone here today because in this episode, |
| 0:44.0 | we're going to talk about how to make hard choices and move forward into a positive life. |
| 0:49.2 | Make sure to stay tuned to the very end because we're going to do a deep healing meditation |
| 0:53.3 | to help us align on this message and carry it throughout the day. And if you're listening or watching on Spotify, they had a recent update and if you leave a comment below, I can actually reply to the comments. That's very exciting. I'm looking forward to just interacting with you all. Again, it's on Spotify only or of course, YouTube you can do that. But leave a comment and I can reply directly to you. |
| 1:12.0 | That's new. |
| 1:12.8 | You couldn't do that before. |
| 1:14.1 | And this will be the first episode where I have that ability. So if you like the episode, if you find something relative to you or you want to leave a comment, do it. And I'd be happy to communicate with you. So how do you make a hard decision? We're going to take a different perspective on this than probably I've |
| 1:27.9 | perceived and hopefully it allows you to see the world, see your experience as something different. |
| 1:32.0 | So imagine that you, this being like me, Henry, is a frequency. It's an energy. And there's |
| 1:39.5 | many frequencies that exist. And the experience you have is dictated by the frequency of you because as you perceive |
| 1:46.5 | the world, you'll receive the world, but you can't perceive different from your frequency. |
| 1:51.8 | And then we go through life and we have hard decisions to make, what school to go to, who to hang |
| 1:56.2 | around, how to save money, how to build this business, how to get into shape, how to do whatever |
| 2:00.6 | it is that you want to do. We have these hard decisions that are tough to make. And we look at it from a decision point of view, meaning like, I'm Henry and I have to do this thing to get this thing, or I have to climb this thing to get to this area or have to, you know, do this thing. Like we see as Henry or you going to this thing, when you separate the beings, meaning the Henry, the person, the place, or the thing, |
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