Aligning Tasks with Passion: Uncovering Your Essence to Fulfill Your Dharma with Sunned Gupta • 334

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 6 February 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

We will learn: How to uncover the "bright spots" in your life to reveal your true essence and unearth your unique purpose Secrets for balancing personal goals with real-world demands How to conquer discomfort with grace and gain the power to expand your boundaries Do you ever look at other people, smiling, happy, thriving, and think, why does it look so easy for them? Here I am struggling, stressed out, overthinking, overwhelmed, spinning my wheels, and she just glides through life with such ease. I've come to believe it's all about purpose. When you've got that bigger purpose in your life, you actually know what that purpose is, and you move toward it a little bit each day; things just start to flow. Imagine living a life where every decision and every action aligns with your deepest values and passions. It's not just about satisfaction; it's about thriving in your truest form. That’s what it’s like to be aligned with your dharma. So, that's our focus today – how to inch closer to our purpose every day. Our guest is Suneel Gupta. He is on the faculty at Harvard University and the author of “Everyday Dharma: 8 Essential Practices for Finding Joy in What You Do.” Also, now is the perfect time for this episode because doors are open for the founding group of Mind Love’s brand-new SoulStrength Activation. This program is an opportunity to work with me in a small group. This is the most intimate and exclusive program yet. Over 3 months, We’ll access your inner power, reprogram your mind for unshakeable self-belief, and create the life that truly fulfills you. Links from the episode: Show Notes: https://mindlove.com/334 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Mind Love, episode 334.
0:03.3	Today's episode is all about aligning your tasks with your passions,
0:07.4	uncovering your essence to fulfill your darma.
0:10.2	Equanimity is really the distance between impulse and response.
0:14.0	It's the distance between something that agitates annoys you and the way you respond to that thing.
0:19.6	And what Victor Frankel said is that in between those two points is a space and inside that space is where your freedom lies.
0:28.0	So if something irritates you and you react immediately, well then you don't have much freedom. And the reason that you don't have
0:34.0	much freedom is because you didn't have any choices of how you could have responded to that thing because
0:38.4	you responded so immediately to it. So you think about like you Melissa, like you read like more than most people I know you're like constantly learning you're
0:47.4	developing new skills but if you don't have any space to use those in these moments of discomfort, well then it doesn't really matter, right?
0:56.4	All the skills you built doesn't really, it's all for not. Turn up your frequency with mind love.
1:06.0	Bight-sized brain hacks for seekers, dreamers, and doers.
1:10.0	It's time to give your mind a little love with your host, Melissa Monte.
1:15.0	If this is your first time giving your mind a little love, don't forget to hit the
1:26.2	subscribe button.
1:28.1	Mind love is a habit, and the more you give your mind that love and intention, the better you'll feel about yourself and your life.
1:34.7	Plus, it's really a win-win because more subscribers means mind love attracts even more
1:39.3	amazing guests to bring you their wisdom, So don't forget to subscribe. Do you ever look at
1:45.2	other people smiling, happy, thriving, and think, why does it look so easy for
1:50.6	them? Here I am, struggling, stressed out, overthinking, overwhelmed, just
1:56.3	spanning my wheels, and it looks like she's just gliding through life with ease.
2:00.5	I've come to believe it's all about purpose. When you've got a bigger
	...

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