Align Your Life with Aaron Alexander

The Ikonns

Alex & Mimi Ikonn

Self-help, Health & Fitness, Dreamlife, Selfimprovement, Education, Inspiring, Mimiikonn, Goals, Influencers, Alexikonn

4.8 • 2.2K Ratings

🗓️ 9 January 2020

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello our beautiful friends! Today we have a very mindful and relaxing conversation with Aaron Alexander, from Align Podcast. We dimmed the lights, sat on the floor and talked about the fundamental aspect of movement. Tune in now and discover what is Aaron’s method to align the life and how can you turn your body into a self-healing mechanism.

Full show notes: https://www.ikonns.com/podcast/70

Transcript

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0:00.0	Hello my beautiful friends and welcome to the icons podcast. I am so excited to have a very
0:08.8	special guest today here with us, Erin Alexander. Last time Erin, we were here in LA. You interviewed
0:14.3	us on your podcast. By the way, I'm going to link everything in the show notes for you guys to check
0:19.2	out. But I'm just really excited for you to be here today. We had such an amazing conversation
0:24.0	already. I wish we were recording, but it's fine. We can't start recording from now on. We had a
0:28.8	lovely dinner and now we're drinking some tea sitting on the floor. And there's so much I want to
0:33.7	talk to you about Erin. But first of all, I just want to go back into just your story of you,
0:40.0	Erin, as a human being, where you come from, what you childhood was like. So if we could start with
0:44.4	that. Well, first, I so greatly appreciate you guys in my life. Thank you. I so greatly appreciate
0:51.8	you guys inviting me for dinner and sharing these conversations and connection. And I feel like
0:58.0	you kind of teach me about presence and being able to share like in LA, we're here in LA.
1:04.8	How you spend your time is so valuable. So do we able to get to share this with you guys and just
1:08.5	have the three of us like this? It's like it's really beautiful. As far as childhood stuff,
1:13.6	I mean, where you come from, you know, well, so in relation to like fitness movement,
1:20.0	things of that nature, I come from a lot of insecurity. And so I was obsessed with bodybuilding,
1:27.0	as a means of packing on muscle to essentially be loved, I think, or feel safe or feel protected.
1:33.2	When did you start doing this, how old were you? So started off in the book. I described
1:36.7	essentially like my upbringing as like I was like a skinny giraffe with buck teeth and like the
1:42.2	bull cut and the whole thing. It's like me. So I was I was skinny. And you know, so from that,
1:50.8	and then I had like interesting stuff. So my I think I told you guys before my dad, he got into
1:54.8	drugs. And so he was like smoking crack and he ended up going to jail and all sorts of interesting.
1:59.4	I described it all in the all in the book. So it's, you know, it's not like news. What is to
	...

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