Hey, Mac Redocing listeners, you can find us every Tuesday and Thursday on Apple podcast,

Spotify or YouTube.

Prime members can listen ad free on Amazon music.

This episode of Mac Redocing is brought to you by our great friends over at BetterHelp.

It's online therapy.

What is therapy?

Well, you might not be feeling down out.

You might not be feeling depressed or like you're at a total loss.

But if your stress is high, your temper is shorter than usual.

Or even if you're starting to feel strain in any of your relationships,

you could probably just use the chance to unload.

Unload the stress, get it out, talk to someone who's completely unbiased about your life,

someone who isn't going to judge you or take sides on anything.

When there are things you can't tell anyone or feel like you can't unload the family and friends you need to unload it.

And that's what therapy can be.

BetterHelp is customized online therapy that helps you by offering video, phone and even live chat sessions with your therapist.

So you don't have to see anyone on camera if you don't want to.

It's much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours.

I can't recommend therapy enough.

It's healthy to be able to talk about these things that we keep in sometimes.

Use BetterHelp. They're going to help you out and they are sponsoring this podcast.

And they are going to give you 10% off your first month.

...