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Making Space with Hoda Kotb

Alicia Keys on The Power of Listening to Your Soul and Trusting Yourself

Making Space with Hoda Kotb

NBC News

Health & Fitness, Mental Health, Society & Culture, Spirituality, Nbc News, Education, Motivation, Nbc, Today Show, Daily Boost, Self-improvement, Hoda, Today, Self Help, Make Space, The Today Show, Making Space, Feel Good, Making Space With Hoda Kotb, Inspiration, Hoda Kotb, Self Improvement

59.5K Ratings

🗓️ 29 October 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

Alicia Keys has spent nearly three decades using her voice to move the world, but the most powerful thing she’s learned is how to listen to her own. The seventeen-time Grammy Award winner joins Hoda for a soulful conversation at Making Space Wellness Day at Brooklyn’s Wythe Hotel about trusting your intuition, unlearning old habits, and finding stillness in a world that rarely slows down. Alicia also opens up about creating her wellness brand, Keys Soulcare, her Broadway musical "Hell’s Kitchen," and the peace that comes when you finally bet on yourself.

Transcript

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0:00.0

From her very first notes to today, Alicia Keys has done more than just make music.

0:12.9

She's made us feel.

0:14.6

A 17-time Grammy award-winning artist, producer, and global icon,

0:19.4

Alicia has spent almost three decades using her voice to inspire, uplift, and global icon, Alicia has spent almost three decades using her voice to

0:22.9

inspire, uplift, and remind us of our own power. Most recently, she's made waves on Broadway with

0:30.3

her musical Hell's Kitchen, a story inspired by her own life growing up in New York with her mother

0:35.7

and how she found her voice amid the noise.

0:39.2

But beyond the spotlight, she's been on her own journey, one of truth, purpose, and peace.

0:45.3

With her lifestyle and wellness brand, Key's soul care, Alicia's helping others do the same,

0:50.8

encouraging us all to care for the part of ourselves we cannot see, but we can feel.

0:57.1

Alicia joined me for our Making Space Wellness Day at Brooklyn's Wife Hotel for a beautiful

1:02.5

conversation about the importance of trusting your gut, unlearning the habits that hold us back,

1:08.9

and making space for stillness, even in the busiest moments

1:12.7

of life. She shares how meditation, affirmations, and intention have grounded her and why she

1:19.4

believes the bravest thing we can do is bet on ourselves. Alicia is a force of grace and

1:27.1

authenticity, a woman whose words, presence, and purpose remind us that when we live in our truth, we shine brighter than ever.

1:36.6

I'm Hoda Kotb. Welcome to my podcast, Making Space.

1:51.1

You will be a new. You are at an interesting chapter in your life.

1:58.4

Tell us, because we just talked about how decades define us, things change, and we have to keep redefining.

2:02.7

What chapter, where are we in the Alicia Keys storybook right now?

2:13.1

Wow, that's a good one. We're definitely at a chapter where I understand that I am unlimited, that there is no ceiling above me, and that everything that I create, it comes from within me. I don't have to

2:21.4

be validated by somebody else to tell me that I have permission to do what I can dream up or what I

...

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