Ali Miller RD, LD, CDE
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 4 November 2019
⏱️ 50 minutes
🧾️ Download transcript
Summary
Ali Miller, RD is a Registered Dietitian with a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. Her Food-As-Medicine philosophy is supported by up-to-date scientific research for a functional approach to healing the body. Ali is a renowned expert in the ketogenic diet with over a decade of clinical results using a unique whole foods approach tailored to support thyroid, adrenal and hormonal balance.
Ali’s message has influenced millions through the medical community and media with television, print, and her award winning podcast, Naturally Nourished. Ali’s expertise can be accessed through her website: www.alimillerRD.com offering her blog, podcasts, virtual learning, and access to her practice and supplement line Naturally Nourished.
Website: www.alimillerRD.com
Transcript
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| 0:00.0 | Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:09.9 | Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:22.1 | Hey, everyone. Welcome back to the Primal Blueprint.com. Hey, everyone. |
| 0:23.1 | Welcome back to the Primal Blueprint Podcast. |
| 0:24.9 | Today we have one of my favorites and a repeat offender, Ali Miller. |
| 0:28.8 | She is an integrative functional dietitian and author of a great book called The Anti-Axiety Diet |
| 0:34.6 | and also Naturally Nourished. |
| 0:36.4 | And now we're going to talk about her newest book, The Anti-Anxiety diet and also naturally nourished. And now we're going to talk about her |
| 0:37.7 | newest book, The Anti-Anxiety Diet Cookbook and get into her background and experience. Welcome |
| 0:43.6 | back to the show. Thanks, Elle. I'm super excited to be back. For those that don't know or want to hear |
| 0:49.0 | the first episode we did about the anti-anxiety diet book, not the cookbook. That's episode 288 of the Primal Blueprint |
| 0:55.3 | podcast. So I know that you, you know, we talked on the last podcast. You've gone through |
| 1:00.0 | your own health journey. That's how a lot of us even get to this point. Tell us why you |
| 1:04.4 | decided to go into this functional dietitian route. So I've always been curious about how the |
| 1:10.5 | body works. I grew up as a dancer and, you know, |
| 1:13.6 | using my body as an instrument per se. And I started to connect deeper into environment and its |
| 1:21.5 | impact and the connectivity of seasons and eating locally, becoming a locovore per se. I think we talked the last episode on my |
| 1:30.2 | dip into veganism and, you know, micronutrient deficiencies that came alongside with that. |
| 1:36.1 | But when I went to Bastier University, which is a naturopathic College of Medicine, that's when I |
| 1:42.5 | really started to redefine my relationship with food and |
| 1:46.3 | really connect the dots of the essential component of ancestral eating and snout to tail philosophy |
| 1:53.9 | and reincorporating animal product. And I found that that really was a big foundational shift |
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