4.6 • 4.7K Ratings
🗓️ 5 February 2025
⏱️ 70 minutes
🧾️ Download transcript
It’s easy to assume an Olympian would be all about external achievements, but Alexi Pappas has redefined what success means to her by letting go of goals altogether. Alexi joins Ryan to talk about falling in love with the process vs. achieving a goal, simplifying life’s decisions, and how losing her mom led her to seek mentorship everywhere.
Alexi Pappas is an Olympic athlete, filmmaker, author of Bravey, and podcast host of Mentor Buffet. Her writing has appeared in The New York Times, Sports Illustrated, and The Atlantic, and she’s been featured in outlets like Rolling Stone and New York Magazine. Alexi co-wrote, co-directed, and starred in Tracktown and starred in Olympic Dreams with Nick Kroll. She holds the Greek national record in the 10,000 meters and competed in the 2016 Olympics.
Follow Alexi on Instagram and X: @AlexiPappas
🎙️ Listen to Alexi’s podcast Mentor Buffet on Apple Podcast, Spotify, and YouTube
📕 Pick up a copy of Alexi’s book Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas
📱 Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Click on a timestamp to play from that location
0:00.0 | Wondery Plus subscribers can listen to the Daily Stoic Early and ad-free right now. |
0:05.0 | Just join Wondry Plus in the Wondry app or on Apple Podcasts. |
0:09.4 | This is an advertisement for Better Help Therapy online. |
0:13.5 | Every new year brings you a bunch of blank pages waiting to be filled in, 365, 366 if it's a leap year. |
0:22.7 | What will you put in your pages this year? |
0:27.8 | And then also, what is the author, fate, as a Stokes would call it, have in store for you, right? |
0:32.6 | It's going to be a crazy year. That's my prediction. With therapy as a partner, an editorial partner, a helping hand, hopefully you can write better and more meaningful stories. That's why I go to |
0:38.6 | therapy, because it's a great tool to help keep you accountable and to help you see things |
0:43.1 | that maybe you wouldn't see otherwise. With over 5,000 therapists in the UK already, |
0:47.2 | better help can provide access to mental health professionals with a wide variety of expertise |
0:51.5 | in mental health. Write your story with BetterHelp. |
0:55.0 | And Daily Stoic listeners get 10% off their first month at BetterHelp.com slash daily Stoic |
0:59.4 | pod. That's BetterHelp, H-E-L-P.com slash Daily Stoic Pod. |
1:05.7 | You just realized your business needed to hire someone yesterday. How can you find amazing |
1:10.7 | candidates fast? Easy. Just use indeed. When it needed to hire someone yesterday. How can you find amazing candidates fast? |
1:12.3 | Easy. Just use Indeed. |
1:14.3 | When it comes to hiring, Indeed is all you need. |
1:16.5 | Stop struggling to get your job post seen on other sites. |
1:19.5 | Indeed, sponsored jobs put your posting at the top of the page, right where your ideal candidates are looking. |
1:25.6 | And it works. |
1:26.5 | According to Indeed data, |
1:27.9 | sponsored jobs on Indeed |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Daily Stoic | Backyard Ventures and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.