Alexandra Roxo: Dare to Feel

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 20 February 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are valid reasons why we sometimes guard our hearts. Yet when we keep them closed, we diminish our capacity to live life to its fullest. Alexandra Roxo has a gift for helping people “meet the difficult places” within us, to heal and open our hearts and “dare to feel” the emotions that were once too painful or overwhelming. This episode of Insights at the Edge features Tami Simon in conversation with Alexandra about her new book, Dare to Feel. Inviting us to walk the transformational path of the heart and embrace the totality of our emotional experience, Tami and Alexandra discuss: the emotions of relationship and intimacy; being a warrior of the heart; an overlooked—and wholly avoidable— source of emotional overwhelm; the “spiritual illness” of seeking numbness; the willingness to take risks to nurture and express love, especially with strangers; how contemplative practices help us stay with the full range of our feelings; the intersection of human experience and spiritual experience; pain as a portal to the divine; self-awareness and witness consciousness; emotional resilience and self-trust; practicing feeling; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hello, friends. My name's Tammy Simon and I'm the founder of Sounds True, and I want to welcome you to the Sounds True podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership community and digital platform.
0:18.9	It's called Sounds True One.
0:21.7	Sounds True One features original, premium, transformational docu series, community events,
0:29.0	classes to start your day and relax in the evening, special weekly live shows,
0:36.0	including a video version of Insights at the Edge with an after-show
0:41.3	community question and answer session with featured guests. I hope you'll come join us, explore,
0:48.6	come have fun with us, and connect with others. You can learn more at join.soundstrue.com.
0:56.4	I also want to take a moment and introduce you to the Sounds True Foundation,
1:00.4	our nonprofit that creates equitable access to transformational tools and teachings.
1:08.6	You can learn more at SoundsTrueFoundation.org. And in advance, thank you for your support.
1:16.3	In this episode of Insights at the Edge, my guest is Alexandra Roxo. Let me tell you a little bit
1:24.5	about Alexandra. She's a best-selling author, artist, teacher, and mentor,
1:30.4	focused on feminine embodiment, sacred sexuality, and spiritual transformation. She's mentored thousands
1:38.8	of women in embodying their full magnificent self and seeing it as sacred and necessary medicine.
1:47.0	Her path has taken her far and wide, making films, being featured in multiple TV appearances,
1:56.0	including two seasons of Netflix's hit show, Too Hot to Handle.
2:02.6	She's also gone undercover in brothels in New York City
2:07.6	to hear women's stories.
2:09.6	She's worked in a truck stop strip club and more.
2:14.6	With Sounds True,
2:16.6	Alexandra Roxo wrote a book called F-Asterisk K, like a goddess, and now a new book.
	...

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