Alexandra Elle

And Then It Hit Me with Cory Allen

Cory Allen

Education, Self-improvement, Mental Health, Entrepreneurship, Health & Fitness, Business

4.9 • 1.2K Ratings

🗓️ 8 November 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alexandra Elle is an author, healing facilitator, and breathwork coach. In this episode, we talk about facing change with courage, setting boundaries, and how to stock your selfcare toolkit.

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Transcript

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0:00.0	Hey, friends. What's going on? Welcome to the PiCast. I am Kory Allen. You are you. And here we are together.
0:08.1	It's good to be hanging out together, spend all time together as always, and I have a great
0:14.0	great guest and great podcast for you today. My guest is Alexandra L. She's an author, a breathwork
0:21.6	coach, and a healing facilitator, which I think is really the best way to describe her.
0:27.3	All of her work is really beautiful and deeply rooted in lived experience. She's written several
0:33.8	books, one of which is called After the Rain, and she's a really popular Instagram where she is
0:39.2	just constantly dropping those beautiful healing vibes there. We get into all sorts of stuff in this
0:45.0	podcast and her wisdom and just experience and whatnot. She really shines through. It's beautiful.
0:52.2	I know you're going to take it. These days, small business owners are busier than ever,
0:58.4	and spending time searching for the right candidates can feel like you're just taking time away
1:03.0	from growing your business. That's why LinkedIn jobs made it easier to find people you want to
1:08.6	talk to faster and for free. The whole hiring process with LinkedIn jobs is really well expedited
1:16.0	and clear and concise. They've made it so effortless to go in there, use their platform,
1:21.4	and zero in on just the perfect candidate that will help you take your business to the next level.
1:27.0	You can create a free job post in minutes on LinkedIn jobs to reach your network and beyond to the
1:31.9	world's largest professional network of over 770 million people. That's why small businesses rate
1:38.5	LinkedIn jobs number one in delivering quality hires versus leading competitors. Did you know every
1:44.4	week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com slash
1:51.6	astral. That's LinkedIn.com slash astral to post your job for free. Terms and conditions apply.
1:59.9	Working out to me is really important. If you want to have a clear and strong mind, you must
2:05.0	have a clear and strong body. I mean, honestly, I work out for about an hour every morning,
2:10.1	and if I don't, it is a crazy difference. FitBud creates a fitness program that continually adapts
	...

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