Hey, friends. What's going on? Welcome to the PiCast. I am Kory Allen. You are you. And here we are together.

It's good to be hanging out together, spend all time together as always, and I have a great

great guest and great podcast for you today. My guest is Alexandra L. She's an author, a breathwork

coach, and a healing facilitator, which I think is really the best way to describe her.

All of her work is really beautiful and deeply rooted in lived experience. She's written several

books, one of which is called After the Rain, and she's a really popular Instagram where she is

just constantly dropping those beautiful healing vibes there. We get into all sorts of stuff in this

podcast and her wisdom and just experience and whatnot. She really shines through. It's beautiful.

I know you're going to take it. These days, small business owners are busier than ever,

and spending time searching for the right candidates can feel like you're just taking time away

from growing your business. That's why LinkedIn jobs made it easier to find people you want to

talk to faster and for free. The whole hiring process with LinkedIn jobs is really well expedited

and clear and concise. They've made it so effortless to go in there, use their platform,

and zero in on just the perfect candidate that will help you take your business to the next level.

You can create a free job post in minutes on LinkedIn jobs to reach your network and beyond to the

world's largest professional network of over 770 million people. That's why small businesses rate

LinkedIn jobs number one in delivering quality hires versus leading competitors. Did you know every

week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com slash

astral. That's LinkedIn.com slash astral to post your job for free. Terms and conditions apply.

Working out to me is really important. If you want to have a clear and strong mind, you must

have a clear and strong body. I mean, honestly, I work out for about an hour every morning,

and if I don't, it is a crazy difference. FitBud creates a fitness program that continually adapts

...