Alejandro Chaoul - "Channels and Winds of Tibetan Yoga"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 14 March 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Alejandro Chaoul. author of Chod Practice in the Bon Tradition, Tibetan Yoga for Health and Wellbeing, and Tibetan Yoga: Magical Movements of Body, Breath & Mind, talks with J about the philosophy and practice in Tibetan Buddhism. They discuss his cultural Jewish upbringing and the moment of realization where Buddhism became his path, meeting UG Krishnamurti, movement and breath technique in tsa lung trulkhor, (also known as Tibetan Yoga,) and the many paths that lead to deeper awareness and enlightened experience.

Transcript

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0:00.0	Okay, here we are.
0:14.2	This is Jay Brown Yoga Talks podcast.
0:17.9	My name is Jay Brown.
0:20.0	Welcome, new person. Thanks for turning listener. How is your week?
0:29.8	I hope it was better than mine. Not going to lie, been having a rough time.
0:40.0	And it's not really even me.
0:43.6	On some level, my own internal world has been well.
0:49.7	I feel like the teacher training's been going well,
0:52.2	and I'm doing good study and inside myself,
0:56.3	I'm feeling okay.
0:59.6	It's just dealing with an overwhelming feeling of heaviness and sadness because so many
1:06.7	people around me, the people I care about a lot, are not doing well, are struggling in a very
1:15.2	deep way. It feels like for the last two years we've all been putting on our most courageous
1:25.5	faces.
1:33.8	And now that for a lot of us, the masks are coming off,
1:42.0	the trauma of it all is now starting to be felt.
1:50.9	And those of us in the yoga world have been doing trauma-sensitive yoga trainings and whatever.
1:54.3	We've learned something about trauma, haven't we?
2:02.9	About how it lives in us and how it manifests in us as time goes on.
2:20.2	Well, it just seems to me that there's a lot of trauma that is only now first starting to really be recognized and felt.
2:25.8	And I'm just not going to sugarcoat it.
2:31.2	It feels that there's going to be some grim days.
	...

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