Alcohol vs. Weed: Which One’s Destroying Your Productivity? | Peter Attia - PT 1

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.7 • 5.1K Ratings

🗓️ 8 October 2024

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode of Impact Theory, Tom Bilyeu sits down with Dr. Peter Attia to dive deep into the complex and multifaceted issues surrounding modern society's impact on men's health. They discuss everything from the plunging levels of testosterone to the weighty effects of body fat on hormone balance. Peter Attia offers an eye-opening perspective on androgen receptor saturation and its critical role in shaping our mood and physical strength, while also highlighting the potential benefits and risks of testosterone therapy. Venturing into history, they explore life expectancy trends, reflecting on how stress and lifestyle changes have influenced longevity. They also address the emerging challenges posed by "deaths of despair" among men and the profound sense of isolation many face today. Join us as we uncover the unsettling reality of a society grappling with the unintended consequences of its advancements. Additionally, the duo dives into the effects of substances like alcohol and marijuana, scrutinizing their influence on mental health and daily functioning. With an eye on a healthier future, they discuss innovative approaches like dopamine fasting and highlight the promising developments in weight management drugs. They also ponder the transformative potential of artificial intelligence in healthcare and the ethical considerations around brain-computer interfaces. Get ready for a compelling conversation that blends historical reflections, cutting-edge science, and personal anecdotes, offering valuable insights into navigating the modern world while striving for a healthier, more balanced life. CHECK OUT OUR SPONSORS ButcherBox: Get your choice of a free protein in every box for a year, plus that $20 off your first order with code IMPACT at https://butcherbox.com/impact. Tonal: Go to https://tonal.com and get $200 off with promo code IMPACT. Huel: Try Huel with 15% OFF today using code IMPACT at https://huel.com/impact. Miro: Bring your teams to Miro’s revolutionary Innovation Workspace and be faster from idea to outcome at https://miro.com. Design.com: Ready to transform your brand? Head to https://design.com/impacttheory and get up to 88% off. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Is your business growing places?
0:03.0	Are you ace up north and awesome in North America?
0:07.0	Got roots in the southeast, but branching out to Southeast Asia.
0:11.0	No matter where you see your business growing, we'll support you, with regionally
0:15.1	based business specialists across the UK and experts on the ground in over 50 markets.
0:20.7	Search Grow with H.S.B.C, named UK's best bank 2024 by Euromoney.
0:27.0	Restrictions apply for certain countries.
0:30.0	I'm Tom Biliu and this is impact theory. This is not your average conversation about health.
0:35.8	What we're about to get into could save your life. I'm not at all exaggerating about that.
0:40.1	If you don't take what we're discussing seriously, you're playing with fire when it comes to your own future.
0:46.4	The hard truth is this. If you don't get a handle on your health right now, the consequences can be life altering.
0:53.0	Look, if you're not already thinking about how a sedentary lifestyle is wrecking your body or
0:58.0	questioning whether modern medicine is really as safe as you assume, you need to start paying attention to the latest information
1:04.8	coming out. The decisions you're making today about your diet, your fitness, your
1:08.1	overall health, they're shaping whether or not you're going to be around in 10, 20, 30
1:12.1	years from now.
1:13.4	And there's no one better to help you get real about this
1:16.5	than Dr. Peter Attia.
1:18.0	Peter is one of the few people that I trust absolutely
1:21.2	when it comes to the information that he puts out there because he is
1:24.4	relentless about getting to the truth through experimentation. He's got the science, the data, and the real
1:31.3	world experience to back it all up.
	...

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