Alcohol had become such a part of Leigh's identity, but she knew drinking was no longer an option, and it was her responsibility to make the changes.
Sober Motivation: Sharing Sobriety Stories
Brad McLeod
4.8 • 596 Ratings
🗓️ 24 April 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
In this episode of the Podcast, we have Leigh, discussing her journey to sobriety. Leigh shares her upbringing in a traditional household in Missouri, where drinking was not part of the story, her initial encounter with alcohol in college, and her struggles with anxiety, OCD, and social awkwardness. Despite starting drinking at a later age, Leigh talks about her gradual increase in alcohol consumption through college and into her professional life, highlighting the culture of drinking in her workplaces and the slow recognition of her drinking problem. She touches upon the significant moments that led her to realize the need for change, including the impact of her father's death on her alcohol consumption, various attempts to quit drinking, and the role of sobriety programs and accountability through social media. Leigh emphasizes the importance of deciding that 'drinking is not an option' and the freedom and peace found in sobriety. This is Leigh’s story on the Sober Motivation podcast.
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👉 Follow Leigh on Instagram: https://www.instagram.com/macrosnmocktails/
📲 30 Day Trail to SoberBuddy Community: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
❤️ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:17 Lee's Journey: From a Traditional Upbringing to College Drinking
09:03 Navigating Early Adulthood: Work Culture and Social Drinking
11:55 A Shift in Perspective: Recognizing the Impact of Alcohol
15:07 The Rocky Road to Sobriety: Challenges and Realizations
18:08 Exploring Sobriety: Breaks, Relapses, and the Path Forward
25:29 The Journey to Sobriety: A Personal Story
25:44 Challenges and Relapses: Navigating the Path to Recovery
26:17 Finding Connection and Support in Sobriety
27:35 Turning Points: Embracing Sobriety and Starting Fresh
27:42 Building a Sober Community: The Power of Sharing and Accountability
30:09 The Impact of Sobriety: Personal Growth and Helping Others
34:52 Reflections on Sobriety: The Continuous Journey and Future Outlook
46:03 Navigating Social Dynamics and Maintaining Sobriety
Sober Motivation Community: https://sobermotivation.mn.co/
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
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Transcript
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| 0:00.0 | Welcome back to season three of the Suburmotivation podcast. |
| 0:03.3 | Join me, Brad, each week as my guests and I share incredible and powerful sobriety stories. |
| 0:08.3 | We are here to show sobriety as possible, one story at a time. |
| 0:11.9 | Let's go. |
| 0:14.0 | In this episode of the podcast, we have Lee, discussing her journey to sobriety. |
| 0:19.0 | Lee shares her upbringing in a traditional household in Missouri, where drinking was not part of |
| 0:23.7 | the story. |
| 0:24.8 | Her initial encounter with alcohol in college and her struggles with anxiety, OCD, and social |
| 0:29.7 | awkwardness. |
| 0:30.8 | Despite starting drinking at a later age, Lee talks about her gradual increase in alcohol |
| 0:35.7 | consumption through college and into her |
| 0:38.2 | professional life, highlighting the culture of drinking in her workplaces and the slow recognition |
| 0:43.5 | of her drinking problem. |
| 0:45.3 | She touches upon the significant moments that led her to realize the need for change, |
| 0:49.4 | including the impact of her father's death on her alcohol consumption, various attempts to quit drinking, |
| 0:55.4 | and the role of sobriety programs and accountability through social media. |
| 0:59.5 | Lee emphasizes the importance of deciding that drinking is no longer an option and the freedom and peace found in sobriety. |
| 1:06.4 | And this is Lee's story on the sober motivation podcast. |
| 1:10.1 | What the heck is going on, everybody? Welcome back to another episode. This is an's story on the sober motivation podcast. What the heck is going on, everybody? |
| 1:11.9 | Welcome back to another episode. |
| 1:13.7 | This is an incredible story. |
| 1:16.0 | So grateful for Lee jumping on here and sharing it with all of us. |
... |
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