Alcohol Freedom Coaching - Alcohol Doesn’t Relieve My Pain, It Steals My Joy | EP 732

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 14 September 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Can alcohol really take away the pain—or is it secretly adding to it? Sarah, a mother burdened by chronic pain and daily pressures, turned to alcohol just to get through the day. But as she depended more on drinking, the impact on her health and happiness grew worse. The pain radiated through her body and she felt increasingly weighed down by feelings of unworthiness. In this coaching session, Sarah reveals the true stakes: her health, her peace, and the moments she fears losing with her children. With Coach Lance’s guidance, she faces the truth of her situation and learns that true relief and joy, like enjoying the warmth of the sun as she floats in the pool with her kids, are possible without alcohol. In this episode, Coach Lance and Sarah will discuss: - The core belief driving Sarah to drink - The hidden cost of using alcohol to numb pain - Challenging the belief that alcohol brings relief - The physical and emotional toll of drinking - Slowing down for true healing - The dangerous cycle of drinking to stay productive - The problem with linking productivity to self-worth - True relief beyond alcohol - And other topics… Lance Anthony Scott is a Certified TNM Coach who brings the same passion he once reserved for the arts to his coaching. He believes that both the arts and overcoming alcohol dependency are about truth, authenticity, and expressing a beauty that is honest and real. After breaking out of what he calls “booze jail” using the This Naked Mind methodology, Lance became deeply inspired to support others who, like himself, felt falsely imprisoned by alcohol. Learn more about Coach Lance: https://thisnakedmind.com/coach/lance-anthony-scott/ Related Episodes: EP 719: Naked Life Story - Katie W.: https://thisnakedmind.com/ep-719-naked-life-story-katie-w/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Transcript

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0:00.0	Welcome to this naked mind podcast where we question the role of alcohol in our lives
0:10.7	without rule shame or judgment.
0:12.8	I'm Annie Grace and I'm so thrilled to have you with us today.
0:15.7	In this special series, I'm inviting you into something truly unique and deeply personal.
0:20.0	You're going to be listening in on real one-on-one coaching sessions between some of our certified
0:24.8	the Snake and Mind coaches and members of our community who are on their own journey with alcohol.
0:29.2	These sessions are raw, unfiltered, and completely unscripted.
0:33.4	But before we dive in, I want to prepare you for what you're about to hear.
0:37.0	These conversations are real, real people, real struggles, real emotions.
0:41.5	They're honest, and they're're sometimes painful and they may even be
0:44.1	uncomfortable to listen to. But that's the point. So no matter where you are on your own personal
0:49.0	journey, I encourage you to listen with an open heart and an open mind. Now let's step into the world of
0:54.3	this naked mind coaching because this is where change begins.
0:57.6	Hello Sarah, how are you?
1:03.4	Hi, Coach Lance, I'm doing great.
1:06.0	How are you?
1:07.0	I'm doing good.
1:09.0	It's great to see you.
1:10.6	You do.
1:11.6	Tell me about what's going on, what you'd like to get some coaching on today.
1:16.0	Well, I really wanted to talk about the fact that I use alcohol to ease my pain because it's just been more of a trigger lately and I drink because I have so many things to do and then I don't feel as in much pain so I can do all of the things that I feel like have to be done.
1:40.0	Got it, got it. So it's physical pain, emotional pain.
	...

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