Alberto Villoldo | Grow a New Brain (Audiobook Excerpt)

You Can Heal Your Life ™

Hay House LLC

Selfhelp, Health, Tarotcards, Abundance, Wellness, Lawofattraction, Hayhouse, Grief, Forgiveness, Emotionalsupport, Inspiration, Youcanhealyourlife, Manifesting, Angels, Energyhealing, Religion & Spirituality, Spirituality, Personalgrowth, Selfimprovement, Healing, Waynedyer, Louisehay, Mentalhealth, Oraclecards, Lifepurpose, Acourseinmiracles, Affirmations, Manifest

4.6 • 1.1K Ratings

🗓️ 22 December 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us on the You Can Heal Your Life podcast for an enlightening chapter from Alberto Villoldo’s Grow a New Brain. In this episode, you’ll discover how to upgrade your brain to achieve a longer, healthier, and more fulfilling life. Learn how modern stress, toxins, and digital overload impact brain health and how practices like neurogenesis, mindful nutrition, and connecting with nature can enhance your emotional and cognitive well-being. Reimagine your life with higher brain function—unlocking creativity, resilience, and a profound sense of purpose. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!

Transcript

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0:00.0	Join us on the You Can Heal Your Life podcast for an enlightening chapter from Alberto
0:13.2	Violdo's Grow a New Brain. In this episode, you'll discover how to upgrade your brain to achieve a longer,
0:22.4	healthier, and more fulfilling life. Learn how modern stress, toxins, and digital overload impact brain health,
0:28.7	and how practices like neurogenesis, mindful nutrition, and connecting with nature, can enhance
0:34.7	your emotional and cognitive well-being.
0:37.6	Reimagine your life with higher brain function,
0:40.8	unlocking creativity, resilience,
0:42.9	and a profound sense of purpose.
0:45.3	Don't miss your chance to listen to the full audio book,
0:48.3	free, with a trial of Empower You Unlimited Audio.
0:52.9	Visit hayhouse.com
0:54.3	slash empower you to start your journey today.
1:00.1	Chapter 1.
1:02.0	Why you need a new brain.
1:04.8	We are not here to grow corn only, the old sage said to me.
1:09.7	We are here to grow gods. Science is discovering
1:15.9	interventions that will help you live well beyond the age of 100. But the dilemma is, do we want
1:22.4	to live that long if we can't remember our children's names or are emotionally and intellectually dulled?
1:29.3	Do we want to be a centenarian who is unable to walk without shaking or speak without stuttering
1:34.8	because our brains are broken? You might be thinking, but my brain isn't damaged. I remembered
1:41.8	to call about my car's tire rotation, fix that issue with my laptop
1:45.9	that's been bugging me, and get myself to yoga class on time. We like to believe we're getting
	...

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