Three children, two dogs, six meetings with Hong Kong.

If you're feeling tired.

Borocca can help you face the lag.

Formulated with 11 vitamins and minerals including vitamins B6 and 12 to help support energy release and reduce tiredness and fatigue.

Borocca, face the lag.

Borocca contains vitamin C, B vitamins 1, 2, 3, 5, 6, 7, 9, 12 and magnesium and zinc.

Today's episode is sponsored by Number 7, who are calling for a skincare intervention.

It's time to rehab your skin.

They're ending the frustrating and disappointing cycle of skincare trial and error that people with skin concerns are constantly finding themselves stuck in.

Number 7, Durham Solutions is here to help with exactly that.

It's a new, healthy skincare range that includes cleansers, moisturizers and a clinically proven serum

that a dermatologist approved and helped rebalance skin for visibly healthier looking skin in four weeks.

You can combine the range with a brand new Number 7 Skin Solution service.

It's a free consultation service that's available now in selected bootstores and is led by Number 7 Expert Beauty Advisors to improve the accessibility of expert skin advice.

They'll help you understand your skin right never before with expert advice and subsequent check-ins to help keep you on track to help your looking skin.

In three easy steps or by understanding your skin and tracking your progress and maintaining your results.

Rehab your skin with new Number 7 Durham Solutions.

Shop today in larger bootstores or on boots.com and you can save 20%.

Terms and conditions apply available in larger bootstores and on boots.com offer ends 14th November 2023.

Healthier looking skin in four weeks is based on consumer studies.

Hello and welcome to White White Question Time, the podcast that asks its guest three thought provoking questions over three glasses of white.

And this week, dialing in, I have a father and daughter who clearly pull no punches with each other when it comes to a full and frank conversation.

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