Hey everyone, it's Boomer and Gio, and if you're into New York sports or you want straight talk about what's really going on in the sports world, Boomer and Geo is your show. We're covering it all. Yankees wins, Giants drama, national headlines, and whatever chaos the day brings on the field and all. No filler, no filters, just real conversation and believe me, plenty of laughs every weekday morning. We don't hold back and we don't waste your time. We get to what actually matters. That's Boomer and Gio and you can listen on Apple Podcasts, Spotify, or wherever you get your pods. What's up guys? I'm Jordan Robinson, host of the podcast, The Women's Hoops Show. We're heading towards the home stretch of the WMBA season and there is so

much to get into every episode. Twice a week, I'm joined by one of my amazing co-hosts as we dissect

the biggest games, performances, and even some off-court drama. The playoffs are quickly

approaching and now is the best time to tune in. Who will come away is this year's champion?

The competition is heating up and so are

we. Listen to and follow the women's hoop show available now, wherever you get your podcasts.

Can't get enough of the fan in the morning? Show enough. Because this is nothing like that.

Quirking. Alan Jerry are here with stories they never get to cover on the morning show.

Very sexy robot. Hey, look at that page. Shenanagan. Naked yoga. My mother had a bad experience with these goats. Let's hump the fence. It's Alan Jerry's post-game podcast. By the way we go on a Wednesday podcast. We got the rains coming in, but we will try and, well, keep you occupied for the next 25 or 50 or 40 minutes.

Al, what's up, man?

Oh, hi there, Jerry.

I have a question for you.

Alrighty.

So, you know, and I think you know this better than anybody, but you know when it's the gym effect.

You don't want to do something, but then when you do it, you have just a great time and

maybe you can't wait to do it again in the moment. So I had one of those moments yesterday, just from

the standpoint of I was flat out exhausted yesterday from the tournament that we ran on Monday,

not great sleep Monday night, short sleep. I'd geo stay at my place because I didn't want him going all the way back to Long Island. So I'll make sure he was settled and whatever. And then I had a, I was golfing with a friend of mine yesterday, which popped up on my calendar, you know, Monday. I'm like, oh, I forgot about that. Great. It was one of one of those things oh my god do I put it off until Thursday because I just was exhausted

but I got to tell you I didn't I powered through and as soon as I got there I started

hitting balls I had a ball I mean just had a blast I didn't see him in a while and

it made me wonder like where does that mentality come from the resistance to do things even though you know

you're either going to have a great time or be you're going to feel better in the case of like

...