I'm Dr. Laurie Santos, and to welcome the new year, my podcast, The Happiness Lab,

is releasing a series of happiness how-to guides to help you in 2025.

I'll distill the wisdom of world-class experts into easy to digest actionable tips.

Struggling with tough emotions, we have a how-to guide.

Worried that you're not enough, we got you.

Self-obsessed and want to get over yourself,

there's a guide for that too. The Happiness Slabs' how-to season starts January 1st.

Listen on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.

Hi, this is Ruthie Rogers, host of Ruthie's Table 4.

This week, my guest is Zoe Saldania, and what a woman she is.

I come from a family, and I do know this, that it's a cultural thing.

We dance.

If you fail the test, we danced it. If you passed it, you know what I mean?

You just dance, and you dance merengen, you dance salsa, and everybody sits in someone's back to your heart.

Listen on the IHeart radio app, Apple, or wherever you find your podcasts.

Hey, ma'am.

What are you into?

I have the hookup.

The hookup?

The hookup for what?

I'm solving a mystery through sex and haven't made a private dick joke until now?

Poppers?

...