Welcome to season 2 episode 26 of the Jordan B Peterson podcast.

I'm Michaela Peterson, dad's daughter and collaborator, eldest child, and basically

the backbone of this family.

Nah, that's actually mum.

Who, speaking of which, is still doing better and better.

I'm fastened again, is where I don't have a needing disorder.

I can't get enough of this fasting.

We have mind, sharpened jawline.

Yes, please.

Increased energy, cancer prevention, seriously, seriously, seriously recommend.

But you salt and water when you're fasting.

Don't just drink regular water or you will feel terrible.

Salt your water.

And if you're on a ketogenic diet, that'll make it easier.

If you're not on a ketogenic diet, you should be.

It's not a fad.

I was talking to mum today.

Hey, mum, isn't it cool that I found out my body fat percentage was a little bit high

and I did a week long fast and I lost 10 pounds.

You know, I was like looking kind of looking for a pat on the back, I guess, for having

self control because doing a week long fast is kind of intense.

And she was like, yeah, that's what happens when you fast for a week.

...